Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to make a distinctive dish, 6 layer dip. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

6 layer dip is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. 6 layer dip is something which I’ve loved my whole life. They are nice and they look wonderful.

Read Customer Reviews & Find Best Sellers. Great Deals on Cleaning Products At Quill.com Six-Layer Dip Tortilla chips make great scoopers for this dip, which is a family favorite after we open Christmas gifts. Sometimes I serve it in a glass bowl-just to show off the pretty layers.—Etta Gillespie, Elmendorf, Texas Six-Layer Dip Recipe photo by Taste of Home True to the belief that more is merrier, this delicious six-layer dip is a chip's best buddy. The combination of salsa, cheddar cheese, sour cream, cream cheese, tomatoes and onions stacks up!

To begin with this recipe, we have to first prepare a few components. You can have 6 layer dip using 7 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make 6 layer dip:

1. Make ready Cream cheese
2. Prepare Half a container of Sour cream
3. Take 2 peppers
4. Take Green onions
5. Take Tomatos
6. Make ready Salsa
7. Prepare Half a brick of cheese

Making healthy food choices is one way to Be Well and live a healthy lifestyle. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. Spread a layer of the avocado over the cheese, and then scatter the lettuce on top. Mix the yogurt with the cilantro and then spread over the lettuce.

Instructions to make 6 layer dip:

1. First, let the cream cheese sit for 2 hours so it can be easy to work with.
2. Put the whole brick of cream cheese in a serving bowl or plate.
3. Add the sour cream with with the cream cheese then mix those two together. That will be your first layer. Make sure to only put a half of container of sour cream.
4. Next, cut up your peppers. Make sure to cut them small enough that both of the peppers fit all across your serving plate or bowl. That’s your second layer! Make sure you don’t have chunks of peppers!.
5. Then, chop up your green onions small enough to fit in your serving bowl or plate. That’s your third layer.
6. Your fourth layer is tomato’s! Cut up your tomatoes or tomato up into the size of what you cut your peppers. Make sure don’t have big chunks!
7. The next layer is salsa. Now this will be your fifth layer! Just pour the the salsa all across your serving plate or bowl.
8. Now this is your last layer. Layer number 6!!!!!! Grab your brick of cheese and shred it. Then put it all across the top and your done!!!!😃😀🥰🥰

Spread a layer of the avocado over the cheese, and then scatter the lettuce on top. Mix the yogurt with the cilantro and then spread over the lettuce. Add a layer of tomatoes and, finally, scatter. It's fairly easy to make and will be a hit at any party! I used pinto beans this time, but black bean are delicio.

Information on How to Improve Your Mood with Food

Most of us have been conditioned to think that comfort foods are bad and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, are terrific for helping you battle depression. You must make sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the yolks, are full of B vitamins. B vitamins can be terrific for elevating your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel a lot better!

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is possible since these foods are high in magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Not only that but nuts, specifically, are a fantastic protein food source.

Cold water fish are excellent if you want to feel better. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

Some grains are actually excellent for repelling bad moods. Barley, millet, quinoa, etc are terrific at helping you feel happier. These grains can help you feel full for longer also, helping you feel better. It’s not hard to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Green tea is excellent for moods. You were simply expecting to read that, weren’t you? Green tea is chock-full of an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps raise your mental acuity while calming the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you know that it helps you to lift your moods as well!

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!