Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, hot krab & asparagus dip. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Hot Krab & Asparagus Dip instructions. Asparagus should be tender but not mushy. This Cheesy Hot Crab Dip is the ultimate party snack! Lump crab meat is baked into this luxurious dip with cream cheese, sour cream, sharp cheddar cheese and few dashes of hot sauce.

Hot Krab & Asparagus Dip is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Hot Krab & Asparagus Dip is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have hot krab & asparagus dip using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Hot Krab & Asparagus Dip:

1. Make ready 1/2 pound fresh asparagus (usually half a bunch), tough ends snapped off, cut into 1/4" pieces
2. Get 8 oz surimi/imitation crab, shredded or chopped into small 1/4"-ish chunks (if frozen, thaw and squeeze out all excess water)
3. Take 1 cup shredded Monterey Jack cheese (or whatever melty cheese you have on hand)
4. Take 1/3 cup shredded or grated Parmesan
5. Prepare 1/3 cup sour cream
6. Get 1/4 cup mayonnaise
7. Make ready 1/2 block cream cheese brought to room temperature
8. Take 1 small clove garlic, grated (or 1/2 teaspoon garlic powder, not garlic salt)
9. Get zest of 1/2 a lemon
10. Take 1.5 Tablespoons lemon juice
11. Take 1/4 teaspoon black pepper

Recently one of The Littles asked me in his inquisitive manner this age-old question: How do they make string cheese so stringy? Imitation crab is a seafood product made from surimi, or Asian fish paste, and is often known as Krab in the United States. Krab is sold in chunks or sticks and is usually found in the fresh seafood section of most grocery stores. It can be used in a variety of dishes, from salads and stir-fries to dips and appetizers.

Instructions to make Hot Krab & Asparagus Dip:

1. Preheat oven to 375F.
2. Pan-roast the asparagus and lightly salt (about 1/8 teaspoon). Put 1/2 teaspoon olive oil in pan, preheat to medium high, and roast for about 10 minutes, re-distributing the asparagus once or twice. Asparagus should be tender but not mushy.
3. Combine all ingredients in a mixing bowl and stir with a spoon or fork to thoroughly combine. Make sure you break down all the chunks of cream cheese.
4. Place mixture in a small baking dish (roughly 5"x 8").
5. Bake for 30 minutes, and serve with crackers or crusty bread.
6. Enjoy! :)

Krab is sold in chunks or sticks and is usually found in the fresh seafood section of most grocery stores. It can be used in a variety of dishes, from salads and stir-fries to dips and appetizers. Covered here are dread escalations, Nestors, and more! Cajun Krab Dip is made with premium Philadelphia brand cream cheese, imitation crab meat, aged cheddar cheese, and zesty Cajun spices. This is a crowd pleaser at every party.

Turn to Food to Improve Your Mood

Many of us believe that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods really do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just be sure that you do not throw away the yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the yolks, are full of B vitamins. These B vitamins are great for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and cheer up!

Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Not just that, nuts, specifically, are a great protein source.

Cold water fish are great for eating if you are wanting to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can basically help you overcome depression.

Grains can be wonderful for overcoming a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. These foods fill you up better and that can help improve your moods too. It’s easy to feel low when you feel famished! The reason these grains elevate your mood is that they are not difficult to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Your mood could actually be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you are well aware that it helps you to raise your moods as well!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!