Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, cheesy bean dip. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Cheesy Bean Dip is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Cheesy Bean Dip is something which I’ve loved my entire life. They are nice and they look fantastic.
Velveeta & RoTel Come Together To Make A Game Day Favorite! Add beans, sour cream, cream cheese and taco seasoning to the remaining cheese. Enjoy this cheesy dip made with Old El Paso® refried beans and green chilies served with served with tortilla chips - perfect if you love Mexican cuisine. Serve as a dip with tortilla chips, add a dollop inside tacos, or serve it as side dish with your favorite Mexican meal.
To get started with this recipe, we have to prepare a few ingredients. You can have cheesy bean dip using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Cheesy Bean Dip:
- Prepare 1 can Refried beans
- Get 1 cup Sour cream
- Make ready 1 tbsp Chili powder
- Make ready 1/4 tsp Ground cumin
- Get 6 oz Cream cheese (softened)
- Get 2 cup Colby Jack (shredded)
- Get 1 cup Salsa
If you use the pepper jack cheese, you may not need to add any additional jalapenos. Refried beans, salsa, cheddar cheese, and jalapeno cheese dip. Can make in the microwave, on the stove, or in the slow cooker. Can add ground beef, ground turkey, sausage, and extra jalapenos.
Steps to make Cheesy Bean Dip:
- Combine and mix all ingredients
- Slow cooker for 2-3 hours
Can make in the microwave, on the stove, or in the slow cooker. Can add ground beef, ground turkey, sausage, and extra jalapenos. Add the beans, tomatoes, cream cheese, sour cream and taco seasoning to the remaining cheeses; stir until blended. I wish I could say I came up with this genius recipe, but I didn't! Put half of the bean dip in the crock pot and cover with half of the cheese.
Information on How to Improve Your Mood with Food
Many of us think that comfort foods are not good for us and that we must stay away from them. Often, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. Just make sure that you don’t toss out the yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and feel happier!
Make a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Nuts, along with raising your mood, can be a great protein source.
Cold water fish are good if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
Grains can be good for overcoming a terrible mood. Barley, millet, quinoa, etc are great at helping you be happier. They help you feel full as well which can actually help to better your mood. It’s not difficult to feel depressed when you are starving! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
Green tea is actually good for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You already knew green tea could help you feel better. Now you are aware that green tea helps you to elevate your moods too!
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
