Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, 6-layer taco seasoned tortilla dip. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Spread the mixture onto a large serving platter. Mix the sour cream, cream cheese and remaining taco seasoning mix in a medium bowl. A hearty dip that will have people hovering by the bowl, so place it somewhere out of traffic flow. Serve with tortilla chips to scoop it up with.
6-Layer Taco seasoned Tortilla Dip is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. 6-Layer Taco seasoned Tortilla Dip is something which I’ve loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can have 6-layer taco seasoned tortilla dip using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make 6-Layer Taco seasoned Tortilla Dip:
- Get 1 pack (8 oz) cream cheese
- Prepare 1 container sour cream
- Take 1/2 envelope taco seasoning
- Take 2 1/2 cup grated cheddar cheese
- Make ready 1 medium jar salsa
- Make ready 2 medium tomatoes, diced with seeds removed
- Prepare 1 medium green bell pepper, chopped fine
- Get 3 green onions, chopped fine
- Take 2 bags tortilla chips
Start by combining refried beans and taco seasoning in a small bowl. Next layer sour cream, guacamole, salsa, shredded lettuce, Mexican cheese, olives, tomatoes, green onions and red onions. Beef up your snack game and serve this easy taco dip with meat. In a medium bowl, blend the taco seasoning mix and refried beans.
Steps to make 6-Layer Taco seasoned Tortilla Dip:
- Soften the cream cheese in a bowl with a fork or mixer until creamy, making sure there are no lumps.
- Add the sour cream and taco seasoning (to taste) and blend well assuring there are no lumps of cream cheese. Spoon mixture into a 12×8 rectangular casserole dish or container. spread evenly over the bottom to form the first layer of dip.
- Spread salsa on top of the cream cheese mixture to form your second layer.
- Spread the grated cheddar cheese as your next layer.
- Add tomatoes, green peppers and green onions as your final layers, spreading evenly. Cover dip and refrigerate for 2 hours before serving to let the flavours blend together.
- Serve with tortilla chips.
Beef up your snack game and serve this easy taco dip with meat. In a medium bowl, blend the taco seasoning mix and refried beans. Mix the sour cream and cream cheese in a medium bowl. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. fry ground beef in skillet until well cooked/browned, add taco seasoning (follow directions on taco seasoning packet)cover and set aside. heat refried beans in large saucepan on low/medium heat, until warmed. cover and set aside. in large bowl or casserole dish, layer ground beef in bottom of pan/bowl.add shredded cheese on top of beef. In a small bowl, mix together chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt and pepper.
Information on How to Improve Your Mood with Food
Most of us have been trained to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you combat depression. You should see to it, however, that what you make includes the egg yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel better!
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, particularly, are a fantastic source of protein.
Cold water fish are excellent for eating if you wish to beat back depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.
Grains can be great for fighting a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. These grains can help you feel full for longer also, which is a mood improver. Feeling starved can actually make you feel terrible! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.
Green tea is really good for your mood. You knew green tea had to be included in this article, right? Green tea is chock-full of an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You already knew green tea could help you become healthier. And now you know it can help improve your mood as well!
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!
