Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, taco dip. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Taco Dip is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Taco Dip is something which I have loved my whole life.

Find Deals on Taco Dip in Groceries on Amazon. In a medium-sized mixing bowl, combine cream cheese, sour cream and taco seasoning. Top the mixture with lettuce, Cheddar cheese, tomatoes, bell pepper and black olives. To make this zesty appetizer, you simply layer beans, salsa, cheese and other taco-like ingredients onto a platter, reveals Marieann Johansen of Desert Hot Springs, California "I like to call it a 'walking dip', because you can scoop some on a plate with a few tortilla chips, then take it with you as you stroll around and talk with guests," she shares.—Marieann Johansen, Desert Hot Springs, California Great dip.

To get started with this particular recipe, we must first prepare a few components. You can have taco dip using 15 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Taco Dip:

1. Prepare 1 1/2 can black olives
2. Get 1 1/4 head Lettuce
3. Prepare 1 packages Sour Cream
4. Get 1 1/2 cup Jalapeno s
5. Make ready 1 packages Cream Cheese
6. Get 1 packages Taco season mix
7. Make ready 1 1/2 packages Sour Cream
8. Take 1 medium bowl
9. Get 1 medium plate
10. Prepare 1 Mixer
11. Take 1 large Spatula
12. Make ready 1 large Tomatoe
13. Get 1 large cutting board
14. Prepare 1/2 packages Shredded cheese of choice
15. Make ready 1 packages Chips the tortilla kind

Transfer mixture to a large serving dish. Taco Dip Recipes Skip the middle man—the taco shell—and get straight to the good stuff with these taco-inspired dips filled with ground beef, salsa and plenty of cheese. #bettyflippincrocker Taco dip is the perfect snack to make for game day, dinner parties, potlucks, Mexican night, you name it! In a large bowl, beat the cream cheese, sour cream, onion dip and taco seasoning until blended. Top with lettuce, cheese and tomatoes.

Instructions to make Taco Dip:

1. Step 1: grab your medium mixing bowl and your mixer. Open your package of sour cream and put half the container in the bowl.
2. Step 2: The next step is to open your package of cream cheese and add it to the bowl with the sour cream.
3. Step 3: After adding the cream cheese and sour cream you need to open the packet of taco season mix and put that in.
4. Step 4: After adding the first three steps mix them together for about three mins or until there is no clumps.
5. Step 5: After mixing the first three ingredient a use a spatula to scrap it on to your medium plate.
6. Step 6: Put your plate a side while you get your toppings
7. Step 7: Cut on your cutting board your lettuce, tomatoes, jalapenos, and back olives. You want to cut these toppings into small pieces so you can evenly spread it around.
8. Step 8: After step seven grab your plate with your mix sour cream, taco season, and cream cheese and evenly put your toppings on it.
9. Step 9: After your toppings is on grab your shredded cheese and sprinkle on top of it.
10. Last step: After step mine grab some chips and your ready to enjoy.

In a large bowl, beat the cream cheese, sour cream, onion dip and taco seasoning until blended. Top with lettuce, cheese and tomatoes. In a large mixing bowl, combine cream cheese, sour cream, and taco seasoning with a hand mixer utnil the dip is combined and creamy. If there are small clumps, then the cream cheese isn't soft enough. Just let it sit longer so the cream cheese can soften again and mix again.

Try Using Food to Elevate Your Mood

Many of us have been trained to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, you may be surprised to find out, are terrific at fighting depression. Just make sure that you do not throw out the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the yolks, are full of B vitamins. B vitamins can really help you raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to cheer up!

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of it in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a terrific source of protein.

Cold water fish are great for eating if you wish to battle depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.

Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They help you feel full too which can really help to better your mood. Feeling famished can truly make you feel terrible! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

Your mood can actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you be better. Now you are aware that green tea helps you to raise your moods as well!

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these suggestions instead!