Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, beef onion soup. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Find Deals on Beef Soup Bones in Groceries on Amazon. In a big soup pot over medium-high heat, let the oil get warm. Prepare soup according to package directions; add beef. Top each with a French bread slice.
Beef Onion Soup is one of the most popular of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Beef Onion Soup is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook beef onion soup using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Beef Onion Soup:
- Take 1/2 pound potato
- Take 2-1/2 pound ground chuck
- Take 1 cup chopped celery
- Get 2 large onion
- Make ready 1 quart beef broth
- Make ready 2/3 pound carrots
- Make ready 1-1/2 teaspoon kosher salt
- Make ready 1 teaspoon granulated garlic powder
- Make ready 1-1/2 teaspoon red wine vinegar
- Prepare 1 teaspoon ground black pepper
- Make ready To taste parmesan cheese shredded
Add the beef stock and bring to a boil. While the soup is in the oven make the caramelized onions. In a large saute pan on medium-low heat, melt the butter with the olive oil. Combine the condensed mushroom soup, water, and onion soup mix.
Steps to make Beef Onion Soup:
- Slice the onion peel, slice it In half and then slice thinly.
- Peel and cube the potato, slice the carrots, and chop the celery.
- Brown the beef with the onions, carrots, celery, and Potatoes.
- When browned Add the spices.
- Add the broth and simmer for 30-40 minutes.
- Serve I hope you enjoy!!! I served with my homemade croutons.
In a large saute pan on medium-low heat, melt the butter with the olive oil. Combine the condensed mushroom soup, water, and onion soup mix. Pour the soup mixture over the pot roast and vegetables. Put the beef (browned or not) in the slow cooker with the onion soup mix, bouillon, water, potatoes, carrots, celery, tomatoes, and garlic. Taste and adjust seasonings, adding salt and pepper, as needed.
Information on How to Elevate Your Mood with Food
Most of us have been taught to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods really do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you may be astonished to learn, are wonderful at fighting depression. You should be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!
Put together a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Nuts, along with elevating your mood, can be a superb source of protein.
Cold water fish are good if you are wanting to feel happier. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
Some grains are truly great for repelling bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These foods can help you feel full for longer too, helping you feel better. It’s not hard to feel a little bit off when you feel famished! The reason these grains can improve your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.
Green tea is truly good for your mood. You knew green tea had to be included in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know that green tea can improve your mood too!
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these tips instead!
