Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, sriracha feta burgers or meatballs. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Sriracha Feta Burgers or Meatballs is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Sriracha Feta Burgers or Meatballs is something which I have loved my whole life.
Try them with our Marinara Sauce. We make our sauces slowly so you can make delicious meals fast. Grab a recipe and try now! Set each meatball on the prepared baking sheet.
To get started with this particular recipe, we must prepare a few ingredients. You can cook sriracha feta burgers or meatballs using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Sriracha Feta Burgers or Meatballs:
- Prepare 1 lb ground chuck
- Take 2 tbsp olive oil, extra virgin
- Get 1 dash salt
- Make ready 1 dash ground black pepper
- Get 3 tbsp Sriracha sauce
- Prepare 1 tbsp garlic powder or flakes
- Take 1/2 cup feta, crumbled
- Get 1 egg
- Get 1/2 cup all-purpose flour
Perfect as an appetizer or for dinner! These Sriracha Meatballs are bite sized, tender, full of flavor and loaded with tons of sauce. Cook turkey burgers as specified on the package, either by grilling, pan frying or broiling. Top with the cheese and cook a little longer, until the cheese melts.
Instructions to make Sriracha Feta Burgers or Meatballs:
- In a large bowl, mix ground chuck (uncooked), salt, pepper, egg, flour, Sriracha, garlic, and feta cheese until well blended.
- For burgers, shape mixture into patties. Makes 4-6 bun-sized patties.
- Add oil to a large pan and cook over med high heat to desired doneness. These can also be grilled.
- For meatballs, shape into heaping tablespoon sized balls and place, spaced out, on greased baking sheet. Bake in 500° oven for 12-15 minutes.
- Garnish with additional Sriracha, feta crumbles, and diced green onions.
Cook turkey burgers as specified on the package, either by grilling, pan frying or broiling. Top with the cheese and cook a little longer, until the cheese melts. Lightly toast the buns on the grill/pan/oven during the last minute of cooking time. Assemble the burgers by spreading Sriracha mayo on the bottom half of each bun. Imagine Italian meatballs coated in a brown sugar Sriracha sauce glaze with a surprising ingredient, canned cranberry sauce.
Use Food to Improve Your Mood
Many of us believe that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you might be astonished to learn, are fantastic at battling depression. You must see to it, however, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. The B vitamin family can be great for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and jolly up!
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of improving your mood, can be a superb protein source.
Cold water fish are great for eating if you are wanting to fight depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
It’s easy to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. They help you feel full too which can really help to improve your mood. It’s easy to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are not difficult to digest. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is really excellent for your mood. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you are well aware that green tea helps you to raise your moods too!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
