Hello everybody, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, sour cream noodle bake. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Sour Cream Noodle Bake is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Sour Cream Noodle Bake is something which I’ve loved my entire life.
To freeze: Assemble the Sour Cream Noodle Bake in a disposable aluminum oven-proof pan and seal the top of the. Brown ground chuck in a large skillet. Stir, then simmer while you prepare the other ingredients. Brown meat in butter; add salt, pepper, garlic salt and tomato sauce.
To begin with this particular recipe, we have to prepare a few ingredients. You can have sour cream noodle bake using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Sour Cream Noodle Bake:
- Get 1 1/4 lb Ground chuck
- Prepare 15 oz Can tomato sauce
- Take 1/2 tsp Salt
- Prepare 1 Freshly ground black pepper
- Make ready 8 oz Egg noodles
- Make ready 1/2 cup Sour cream
- Take 1 1/4 cup Small curd cottage cheese
- Take 1 pinch Red pepper flakes
- Make ready 1 cup Grated sharp cheddar cheese
- Take 1 Onion- diced
- Get 2 tbsp Minced garlic
- Take 2 tbsp Olive oil
Top the pasta with half of the meat sauce, and then sprinkle half of the cheese over the sauce. Sour Cream Noodle Bake is a delicious family favorite recipe! It's all baked together until golden and creamy to create a cheesy dish that may just top your favorite lasagna recipe! Cook the noodles until al dente, drain and set aside.
Instructions to make Sour Cream Noodle Bake:
- Preheat oven 350?F
- In a large skillet saut? diced onion and garlic in olive oil until onions are translucent. Brown the ground chuck in with the onions. Drain the excess fat, then add tomato sauce. Add salt and black pepper to taste. Simmer while you prepare other ingredients.
- Cook egg noodles till al dente and drain.
- I medium bowl combine sour cream and cottage cheese. Add fresh ground pepper and a pinch of red pepper flakes. Stir noodles in cheese mixture and mix well.
- Assemble in a 9x10 casserole dish add half the noodle mixture. Top half the meat mixture on top of the noodles and then sprinkle half the cheese on top. Repeat with the remaining noodles, meat and ending with the cheese. Bake for 20 minutes or until all the cheese is melted.
It's all baked together until golden and creamy to create a cheesy dish that may just top your favorite lasagna recipe! Cook the noodles until al dente, drain and set aside. In a medium sized mixing bowl, combine sour cream and cottage cheese. Add the noodles and stir to coat. Sour Cream Noodle Bake is a classic, comfort food casserole that is meaty, creamy, cheesy and everything you want in an easy weeknight meal!
Information on How to Elevate Your Mood with Food
A lot of us believe that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. You should be sure, though, that what you make includes the egg yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and feel a lot better!
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Not only that, nuts, in particular, are a great protein food source.
Cold water fish are wonderful for eating if you want to fight depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.
Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. Feeling hungry can be a real downer! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
Your mood could really be helped by green tea. You were just waiting to read that, weren’t you? Green tea is loaded with a certain amino acid called L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea can elevate your mood also!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these hints instead!
