Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, simple country goulash. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Simple Country goulash is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Simple Country goulash is something which I’ve loved my entire life.

Heat a large skillet over medium-high heat. Directions In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the tomatoes, soup, corn, green pepper, onion and Worcestershire sauce. Skim off excess fat, and stir in the onions and garlic.

To begin with this recipe, we must prepare a few components. You can have simple country goulash using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Simple Country goulash:

1. Take 2 lbs. Lean ground chuck; (cooked & broken up into pieces.)
2. Get 1 - Lg. Onion; (diced)
3. Get 1/2 - Green Bell Pepper; (diced)
4. Take 1 - Garlic Clove; (minced)
5. Get 2 - cups Elbow Macaroni; (cook according to pkg.)
6. Prepare 1 - can Petite Diced Tomatoes
7. Prepare 2 - Tbsps. Real Butter
8. Get 2 - Tbsps. Parmesan Cheese
9. Take 1 - Tbsp. Kosher Salt
10. Take 1/2 -Tsp. Fresh Ground Black Pepper

Welcome to my Country Cottage, come on in and make yourself at home. Stay and have a cup of tea. Made with simple ingredients: ground beef, canned tomatoes and macaroni. GRANDMA'S AMERICAN GOULASH (GROUND BEEF) We call this recipe "American Goulash" because even though it is called goulash, it's not the Hungarian version with paprika and whole cuts of meat.

Instructions to make Simple Country goulash:

1. In a Lg. Pot Make Macaroni According to Pkg. Directions.
2. In a Skillet, over medium-heat; Brown ground chuck until done; drain off excess fat.
3. Add Onion, bell pepper, and Garlic to Meat and cook an additional 5 to 7 minutes or until onion is translucent.
4. Reduce heat; Add Macaroni to meat mixture and blend together; then add tomatoes to mixture and stir; simmer for about 7 to 10 minutes.
5. Remove, let stand for 5 minutes and serve.

Made with simple ingredients: ground beef, canned tomatoes and macaroni. GRANDMA'S AMERICAN GOULASH (GROUND BEEF) We call this recipe "American Goulash" because even though it is called goulash, it's not the Hungarian version with paprika and whole cuts of meat. Originally hailing from medieval Hungary, goulash was a common dish prepared by cowboys and herdsmen in the region—so you know it's bound to be a hearty and filling meal. Fry hamburger, pepper, and onion in large skillet. Drain fat if needed (if you're not sure, you can also only cook the macaroni part way so that while simmering the uncooked pasta will soak up excess moisture when added to the mixture).

Foods That Make You Happy

A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods honestly do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, are wonderful for helping you battle depression. Just be sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. The B vitamin family can be great for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and be happy!

Make several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a terrific protein food source.

If you would like to battle depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They fill you up better and that can help elevate your moods as well. It’s not hard to feel a little bit off when you feel famished! The reason these grains can improve your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Your mood could really be helped by green tea. You were simply anticipating to read that, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know it can help improve your mood also!

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!