Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, ground beef stroganoff. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Ground beef stroganoff is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Ground beef stroganoff is something that I’ve loved my whole life. They are fine and they look wonderful.
Save On Beef Stroganoff With Walmart's Everyday Low Prices. Using ground beef speeds up a dish that usually takes much longer; stroganoff is usually made from chunks of beef that benefit from a long slow braising. Using mushrooms and Worcestershire sauce helps boost the beefy, savory flavor with what's called umami. Cook and stir over medium heat until the meat is browned and onion is tender.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook ground beef stroganoff using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Ground beef stroganoff:
- Get 1 lb ground chuck
- Prepare 1 can (small) cream of mushroom soup
- Take 1 can peas (drained)
- Prepare 1 cup sour cream
- Get 5 baby portabello mushrooms, chopped
- Take 1 salt (to taste)
- Take 1/2 bag of egg noodles
Tender mushrooms, tasty ground beef and luscious served with noodles for a beautiful dish your whole family will love. Course Dinner, Main Course Melt butter in a large skillet over medium-high heat. Sprinkle with flour, garlic powder, seasoning salt, paprika, and pepper; stir until mixed in. Ground Beef Stroganoff is a more frugal version of the classic beef stroganoff with all of its delectable flavors of mushrooms, onions, and garlic in a creamy rich gravy.
Instructions to make Ground beef stroganoff:
- Brown and crumble ground beef til almost fully browned, add chopped mushrooms to the pan and put pot of water on to boil for the noodles (follow instructions on the noodle bag)
- Once fully browned add mushroom soup, sour cream and peas, stir. Cook on medium heat for about 10-15 minutes
- Pour over egg noodles and enjoy! Try it with my garlic parmasean roasted potatoes
Sprinkle with flour, garlic powder, seasoning salt, paprika, and pepper; stir until mixed in. Ground Beef Stroganoff is a more frugal version of the classic beef stroganoff with all of its delectable flavors of mushrooms, onions, and garlic in a creamy rich gravy. This quick and easy family meal can be prepared in less than thirty minutes making it doable for weeknights. STEP-BY-STEP INSTRUCTIONS TO MAKE BEEF STROGANOFF: Bring a pot of water to boil and begin to cook egg noodles according to package directions. In a large skillet over medium high heat, brown ground beef along with the onions and garlic until thoroughly cooked.
Use Food to Improve Your Mood
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. A number of foods actually do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Eggs, you may be amazed to discover, are wonderful at combating depression. Just be sure that you don’t throw away the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can really help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and cheer up!
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not only that, nuts, particularly, are a terrific source of protein.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that really help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, barley, millet, etc are fantastic at helping you be happier. These foods fill you up better and that can help improve your moods also. It’s not hard to feel low when you feel hungry! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
Green tea is truly good for your mood. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you feel healthier. Now you know that applies to your mood too!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.
