Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, 3 ingredient lemon tart. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Combine can of sweetened condensed milk with the juice of the two lemons. Place mixture into pre cooked tart shells. These lemon tarts have just three ingredients and are perfect to take to a party or gathering with friends. They are so easy even the kids will be able to make them.
3 Ingredient Lemon Tart is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. 3 Ingredient Lemon Tart is something which I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have 3 ingredient lemon tart using 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make 3 Ingredient Lemon Tart:
- Get 1 can sweetened condensed milk
- Get 2 lemons ( juice only )
- Prepare 12 tart shells. (Precooked from frozen)
Homemade Lemon Tart Ingredients: A few simple ingredients that will make this dessert the most delicious lemon tart recipe. This sweet and savory tart will WOW you and your family. Fill a medium saucepan one-third full with water and bring to a simmer. Put the zest and lemon juice in a medium bowl and whisk in the eggs.
Instructions to make 3 Ingredient Lemon Tart:
- Combine can of sweetened condensed milk with the juice of the two lemons.
- Using mixer, mix the two ingredients together on the high setting for 3 minutes.
- Place mixture into pre cooked tart shells.
- Refrigerate until cool. Enjoy!!
Fill a medium saucepan one-third full with water and bring to a simmer. Put the zest and lemon juice in a medium bowl and whisk in the eggs. Don't forget the dusting of powdered sugar on top! I thought about starting the year off with a healthy dinner, or a smoothie recipe, or even a low sugar treat. Cover edges of crust with strips of aluminum foil to prevent burning.
How to Elevate Your Mood with Food
A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods really do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Eggs, you might be astonished to find out, are great at combating depression. Just make sure that you do not toss the yolk. When you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try to eat an egg and feel a lot happier!
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Nuts, along with elevating your mood, can be a superb source of protein.
Cold water fish are good if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. They fill you up better and that can help you with your moods also. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Green tea is truly great for your mood. You knew it had to be mentioned in this article, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while simultaneously calming your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you are aware that green tea helps you to elevate your moods as well!
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
