Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, slow cooker mustard chicken and bacon casserole. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Slow cooker mustard chicken and bacon casserole is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Slow cooker mustard chicken and bacon casserole is something that I have loved my whole life.
Cooking & baking supplies and more. Sit the flour rolled chicken pieces on top of the vegetables in the slow cooker. Mix the stock, mustard, thyme and salt and pepper and pour into the slow cooker, around the side of the chicken. When you're ready to serve, add the creme fraiche and the chopped parsley.
To begin with this recipe, we must first prepare a few ingredients. You can have slow cooker mustard chicken and bacon casserole using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Slow cooker mustard chicken and bacon casserole:
- Prepare 15 g butter
- Prepare 1 tbs sunflower oil
- Get 8 pieces chicken (thighs, breast or drumstick, preference)
- Get 4 rachers of smokey bacon (diced)
- Make ready 400 g leeks (finely sliced, white and green kept separate)
- Take 2 tbs flour
- Take 600 ml chicken stock
- Prepare 3 tsp wholegrain mustard
- Take salt and pepper
- Prepare mash (to serve- optional)
Add to the slow cooker pot. Fry the bacon and white leeks until browned, mix in the flour and add the stock gradually. Slow cooker mustard chicken and bacon casserole. This Slow Cooker Chicken Casserole recipe is so quick to prepare.
Instructions to make Slow cooker mustard chicken and bacon casserole:
- Heat butter and oil in frying pan, add chicken and fry until browned on all sides. Remove from the pan with a slotted spoon and transfer to the slow cooker pot.
- Add the bacon and white leek slices to the frying pan and fry, stirring for 5 mins. Stir in the flour, then gradually mix in the stock, mustard and a little salt and pepper. Bring to the boil. Pour into the slow cooker pot, cover with lod and cook on low for 8-10 hours.
- Add the green leek slices and stir into the sauce. Replace the lid and cook, still on low for 15 mins. Serve with mash.
Slow cooker mustard chicken and bacon casserole. This Slow Cooker Chicken Casserole recipe is so quick to prepare. The stew is packed with vegetables and in a delicious creamy sauce with Mustard - Wholegrain works well as it adds an extra texture and makes the sauce look pretty. A little Dijon/French mustard is fine if you don't have. Slow cooker mustard chicken and bacon casserole.
Turn to Food to Improve Your Mood
Most of us believe that comfort foods are not good for us and that we need to keep away from them. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nourishing and good for us to consume. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really terrific at fighting back depression. You should be sure, however, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and cheer up!
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, in particular, are a fantastic source of protein.
Cold water fish are wonderful for eating if you want to battle depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
Grains can be great for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. These grains can help you feel full for longer too, helping you feel better. Feeling famished can actually make you feel terrible! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is really good for your mood. You were just waiting to read that here, weren’t you? Green tea has been found to be rich in an amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you are well aware that it helps you to raise your moods also!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!