Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, slow cooker chicken ramen. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Slow Cooker Chicken Ramen is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Slow Cooker Chicken Ramen is something which I’ve loved my whole life. They’re nice and they look wonderful.

Place the chicken thighs into the slow cooker. Add in the chicken stock, shiitake mushrooms, sesame oil, ginger, garlic, soy sauce, fish sauce and the rice vinegar. Remove the chicken from the slow cooker and shred with two forks. Stir in onion, garlic, ginger, green pepper, and diced chicken.

To begin with this recipe, we must first prepare a few components. You can cook slow cooker chicken ramen using 20 ingredients and 19 steps. Here is how you can achieve that.

The ingredients needed to make Slow Cooker Chicken Ramen:

1. Take 5 Chicken Carcass' or 1 kg Chicken Bones
2. Prepare 6 Chicken Thighs (1 per portion)
3. Make ready 5 Garlic cloves
4. Make ready 2 thumbs of ginger
5. Get 45 ml Mirin
6. Prepare 45 ml Soy
7. Get 1 tsp 5 spice
8. Prepare 2 Chicken stock cubes
9. Get 1/2 tbsp Chilli powder
10. Make ready 1/2 tbsp Garlic powder
11. Take 1/2 tbsp Paprika
12. Take to taste Salt and pepper for seasoning
13. Make ready 1 splash Oil for baking chicken (eg sunflower)
14. Get 5 Carrots
15. Take 10 Spring onions (Separate the leaves to use for stock, finely chop the remaining)
16. Take 1 packet Bean sprouts
17. Take 1 packet Spinach
18. Prepare 6 Eggs
19. Take 1 kg Medium Ramen Noodles
20. Prepare 4 bunches Bok choy

Instructions All ingredients to the slow cooker EXCEPT the ramen noodles. Stir the stock and miso into the slow cooker. Stir in the cabbage, carrots, and mushrooms. Remove the chicken from the slow cooker, and let cool.

Instructions to make Slow Cooker Chicken Ramen:

1. Cut the green leaves from the spring onions to use to flavour the broth. Finely chop and bag the remaining for later.
2. Cut up the spring onion leaves, carrots, ginger and garlic and place them in the slow cooker.
3. Add 5 chicken carcass', mirin, soy sauce, 5 spice and stock cubes.
4. Cover with boiling water. Add just enough water to cover the bones. On my cooker this is approx the max line (5L)
5. Set the slow cooker for 12 hours (or anytime up to 24hrs) and leave to do it's thang.
6. Once cooked, set aside until cooled enough to pick up the bowl without burning yourself.
7. Strain the soup to remove the bones and vegetables so you are just left with the broth, skim off the top layer of fat if you prefer less fat.
8. Taste the broth, it may need to be watered down if it is too strong.
9. You can separate the soup out in containers for later, approx 250-300ml broth per portion depending on your bowl sizes.
10. Place chicken thighs (1 per portion) onto a baking tray lined with enough foil to wrap the chicken. Add a splash of oil, and season with garlic powder, chilli powder, paprika, salt, pepper, and anything else you like to season chicken with. Use your hands to rub the oil and seasoning into the chicken all over.
11. Wrap the chicken and bake in a preheated oven at 170C (fan oven) and check after 20 minutes to see if the juices run clear. While the chicken is baking move on to the next steps.
12. Boil 2 saucepans of water. Use one to hard boil eggs for 8 minutes so the yolk is tacky. At the same time use the other to cook the noodles.
13. For noodles, add a splash of soy sauce and salt to the boiling water to taste. Add the noodles (125g~ per person) to boiling water. Cook as per noodle instructions, until they are al dente, be careful not overcook the noodles.
14. Once cooked, strain the noodles with a pasta strainer and run cold water through the noodles to stop them from cooking. Once strained, and while still in the strainer, add a splash of soy sauce and use your hands to mix it in. Divide into ramen bowls, and leave the noodles to soak the soy sauce while you finish cooking the rest.
15. Run the boiled eggs under cold water so they aren't too hot to touch, and peel the egg shell away. Slice in half.
16. Once chicken is cooked, slice the cooked chicken.
17. Reheat the broth until it is boiling. Once boiling, add the Bok choy and bean sprouts for 1 minute (up to 3 minutes if prefered) and then remove them.
18. Cover the bowls of noodles with broth. If the broth needs diluting (too strong or not enough) top it up with boiling water. Add enough broth to cover the noodles.
19. Add the toppings: chicken slices, boiled eggs, bok choy, bean sprouts, spinach, spring onions and serve immediately while hot! Serve with optional fresh garlic and soy sauce.

Stir in the cabbage, carrots, and mushrooms. Remove the chicken from the slow cooker, and let cool. Add baby bok choy to crockpot just before serving. Prepare ramen noodles according to package instructions. These Slow Cooker Ramen Noodles are crazy easy to make, ridiculously tasty, and overall not too shabby in regards to being a healthy-ish meal!

Try Using Food to Boost Your Mood

Most of us have been trained to think that comfort foods are not good and to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly great at fighting back depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel better!

Put together a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Nuts, along with elevating your mood, can be a super protein source.

Cold water fish are excellent for eating if you wish to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can basically help you overcome depression.

It’s easy to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They help you feel full too which can truly help to improve your mood. Feeling starved can truly make you feel terrible! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Your mood can truly be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is rich in a particular amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you feel healthier. Now you know that applies to your mood as well!

As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these hints instead!