Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, chicken curry stew. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

This is an easy curried chicken stew to make any time of the week. The leftovers are great also, served over rice. Add the chicken and cover the pot with a lid. In a bowl whisk together half the coconut milk and the curry paste; pour over carrots and onion (refrigerate remaining coconut milk).

Chicken Curry Stew is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Chicken Curry Stew is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook chicken curry stew using 4 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chicken Curry Stew:

1. Get 404 g frozen chicken thigh fillets
2. Make ready 900 g (whole Pack) freshly frozen mixed vegetables
3. Make ready 500 g baby potatoes (8 whole potatoes), 1/2 of 1Kg
4. Get 300 ml homemade Curry Paste or shop bought Curry Paste

This is a stew I love to make all year round. Imagine you are floating in the crystal clear waters of the Caribbean, relaxing to the rhythm of Reggae music and sipping an ice cold fruity rum drink. This Curried Chicken and Vegetable Stew is extremely easy to prepare since a slow cooker will do all of the work for you! Perfect for a cold day, this stew is one you'll want to make again and again.

Instructions to make Chicken Curry Stew:

1. Make a thick curry sauce without Lemons in etc. Deseed quite a few hot chillies (seeds in Chillies would make the curry paste extremely hot,unless you used 1,or a 1/2 of 1),peel Ginger,add plenty of Garlic cloves,turmeric,Cumin Seeds,mild Curry Powder etc. Need too fry off the Spices in Cooking Oil,mainly Olive Oil with some Vegetable Oil added and chopped onions are added afterwards,so 10 minutes of just shallow frying and then add cold water,bring too the boil and then simmer for 30 minutes.
2. Once cold,put the Curry fluid in the Nutri Ninja Blender,a thick paste should be established
3. Put 300ml of the Curry Paste in the Electric Slow Cooker
4. Dilute the curry paste with cold water and then add the chicken and small diced mixed vegetables within the Electric Slow Cooker.
5. Later,peel the baby potatoes,wash them under cold water and then add them too the hot spicy stew and let them gently cook for at least 3 hours,can have it on the high setting throughout.Could add roughly chopped onions when adding the potatoes.

This Curried Chicken and Vegetable Stew is extremely easy to prepare since a slow cooker will do all of the work for you! Perfect for a cold day, this stew is one you'll want to make again and again. Source: Diabetic Living Magazine Save Pin Print. Curry-stew chicken, a combination of both curry and stewing as the name suggests. The concept is the same as Stew Chicken, except, we'll be seasoning the chicken with curry to add that extra level of flavor.

Try Using Food to Improve Your Mood

Many of us have been conditioned to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and be happy!

Put together a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more you have of it, the happier you will feel. Not only that but nuts, in particular, are a fantastic protein source.

Cold water fish are wonderful for eating if you want to battle depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

It’s not hard to fight your bad mood when you are eating grains. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. These foods can help you feel full for longer as well, which can help your mood too. Feeling famished can be terrible! These grains can help your mood elevate since it’s not at all hard for your body to digest them. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood could truly be helped by green tea. You just knew green tea had to be mentioned, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You were already aware that that green tea helps you become healthier. And now you are aware that it can help raise your mood as well!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.