Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, braised chicken with essence of chicken. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Add one breast (skin side down), one thigh (skin side down), one drumstick, and one wing. Finally, brown the backbone, skin side down, and remove. Place the craven skin-side up in the skillet. Cover the bowl and alteration it to the oven.
Braised Chicken With Essence Of Chicken is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Braised Chicken With Essence Of Chicken is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have braised chicken with essence of chicken using 12 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Braised Chicken With Essence Of Chicken:
- Make ready 1 tbsp oil
- Make ready 2 thumb size rock cane sugar or white sugar
- Get 1 bulb garlic whole
- Prepare 1 fist size of ginger smash
- Get 8 chicken thigh
- Get 1 cup water
- Prepare 6 slice dong guai ( angelica roots ) option
- Prepare 2 small bottle of essence of chicken 70gx2
- Prepare SAUCE
- Take 4 tbsp light soy sauce
- Prepare 2 tbsp dark soy sauce
- Make ready 2 tbsp oyster sauce
Pour in just enough chicken broth to barely cover everything in the pot. Sample broth and adjust seasonings, if necessary. Combine the chicken essence, fish sauce, sugar and chopped ginger. Drizzle the sauce onto the fish fillet.
Instructions to make Braised Chicken With Essence Of Chicken:
- COOK ON STOVE
- in pan with oil saute garlic and ginger with chicken then add sauce
- add water and bring to a boil then add chicken of esssence with angelica roots herbs then simmer for 30 minutes
- COOKING OPTION ALL IN A CROCKPOT FOR 4 HOURS OR PRESSURE COOKER FOR 20 MINUTES
- LEFTOVER SAUCE
- boiled 2 eggs hrad boiled eggs and then add onto leftover sauce and simmer for 5 minute
- slice in to half and serve as a light brunch with white rice
Combine the chicken essence, fish sauce, sugar and chopped ginger. Drizzle the sauce onto the fish fillet. This is one of my go-to recipes! Return the chicken, skin side down, to the pan, and bring the stock to a boil. Uncover the pan, stir the bottom of the pan to prevent scorching, and turn the chicken skin side up.
How to Boost Your Mood with Food
For the most part, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you may be surprised to learn, are great at battling depression. Just see to it that you do not toss the yolk. Whenever you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and be happy!
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a terrific protein source.
Cold water fish are excellent if you wish to feel better. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Some grains are really wonderful for driving away bad moods. Quinoa, barley, millet, etc are terrific at helping you feel better. These foods can help you feel full for longer as well, which is a mood improver. Feeling hungry can truly bring you down! The reason these grains can improve your mood is that they are not hard for your body to digest. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you are well aware that it helps you to elevate your moods as well!
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these tips instead.
