Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, egg-free tempura batter with vinegar recipe 1: sweet potato and maitake mushrooms. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Egg-Free Tempura Batter with Vinegar Recipe 1: Sweet Potato and Maitake Mushrooms is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Egg-Free Tempura Batter with Vinegar Recipe 1: Sweet Potato and Maitake Mushrooms is something which I’ve loved my whole life. They are fine and they look fantastic.

Fold flour and cold water into egg whites until batter is just barely mixed. Fresh vegetables like sweet potatoes, zucchini, squash, onions, and more are deep-fried in a crispy batter. If you go to a Japanese restaurant and some Chinese restaurants you are bound to find tempura inspired items on the menu. In this recipe, I used tinned AF, but when making sweet recipes I always make my own to avoid added salt.

To get started with this recipe, we have to prepare a few ingredients. You can cook egg-free tempura batter with vinegar recipe 1: sweet potato and maitake mushrooms using 6 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Egg-Free Tempura Batter with Vinegar Recipe 1: Sweet Potato and Maitake Mushrooms:

1. Get 1 Sweet potato
2. Get 1 pack Maitake mushrooms
3. Take 120 grams ★ Cake flour
4. Take 200 ml ★ Water
5. Make ready 1/2 tbsp ★ Vinegar
6. Make ready 1 Tentsuyu or salt

This recipe from Food Network Kitchen is perfect for frying vegetables, meats and seafood. In a bowl, mix all the flour (rice flour, potato starch, tapioca flour), baking powder, and salt. Add ice water and whisk well. Dip vegetables and shrimp in batter, and deep fry until they float and are cooked through.

Instructions to make Egg-Free Tempura Batter with Vinegar Recipe 1: Sweet Potato and Maitake Mushrooms:

1. Diagonally slice the unpeeled sweet potato into 1-cm thick rounds.
2. Soak the slices of sweet potato in a bowl of water for about 5 minutes. Drain and blot off excess moisture with a paper towel.
3. Shred the maitake into small clumps.
4. Combine the ★ ingredients to make the batter.
5. Deep fry in oil heated to 180℃.
6. Drain off the excess oil, transfer to a dish and serve. Serve it with tentsuyu or salt to taste.

Add ice water and whisk well. Dip vegetables and shrimp in batter, and deep fry until they float and are cooked through. Nearly anything you can deep-fry is a candidate for tempura batter. Shrimp tempura is the best known, and chicken tenders or fish fillets work, too. For vegetables, try bell peppers, broccoli, eggplant, mushrooms, and sweet potatoes.

Foods That Make Your Mood Better

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, would you believe, are great for helping you combat depression. Just be sure that you don’t get rid of the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks particularly, are high in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat some eggs to cheer up!

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, specifically, are a terrific source of protein.

Cold water fish are good if you want to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

It’s not hard to drive away your bad mood when you eat grains. Millet, quinoa, barley, etc are excellent at helping you feel better. These foods can help you feel full for longer too, which is a mood improver. Feeling starved can be a real downer! These grains can elevate your mood since it’s easy for your body to digest them. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is truly excellent for your mood. You were just anticipating to read that in this article, weren’t you? Green tea is packed full of an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental acuity while calming the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you know that applies to your mood as well!

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try several of these instead!