Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, delicious maitake mushroom, cabbage & scrambled egg salad. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Delicious Maitake Mushroom, Cabbage & Scrambled Egg Salad is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Delicious Maitake Mushroom, Cabbage & Scrambled Egg Salad is something which I’ve loved my whole life. They are fine and they look fantastic.

Read Customer Reviews & Find Best Sellers. Pour them into a bowl and set them aside for the garnish. Add a little more oil to the pot. Saute the following: shallots, salt, pepper, garlic, and the remainder of the mushrooms.

To begin with this recipe, we have to prepare a few ingredients. You can have delicious maitake mushroom, cabbage & scrambled egg salad using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Delicious Maitake Mushroom, Cabbage & Scrambled Egg Salad:

1. Take 1/4 Cabbage
2. Make ready 1 pack Maitake mushrooms
3. Get 2 Eggs
4. Get 1/2 to 1 tablespoon ★ Chinese soup stock
5. Make ready 1 tbsp ★ Vegetable oil
6. Prepare 1 tsp ★ Vinegar
7. Make ready 1 pinch ★ Black pepper

Drain and set in a colander to cool. Next, rehydrate the porcini mushrooms, drain, chop and set aside. Meanwhile, cook the lentils and rice in a small sauce pot. Maitakes are a delicious culinary sensation, cooked similar to the portobellos and button mushrooms we'll find on supermarket shelves.

Instructions to make Delicious Maitake Mushroom, Cabbage & Scrambled Egg Salad:

1. Roughly chop the cabbage into 2cm wide pieces and microwave for 3 to 5 minutes. Squeeze out the moisture with your hands.
2. Break apart the maitake mushrooms and microwave for 2 minutes.
3. Add salt and sugar (1 teaspoon) to beaten eggs. Make scrambled eggs in a frying pan.
4. Add the remaining ingredients and season with the ingredients marked with ★. Let cool before serving.

Meanwhile, cook the lentils and rice in a small sauce pot. Maitakes are a delicious culinary sensation, cooked similar to the portobellos and button mushrooms we'll find on supermarket shelves. Miraculously enough, modern science has also deemed these humble fungi wonderfully curative, healing herbs and a centuries-old secret to unlocking the full potential of the immune system. I just combined mushrooms with cabbage and made this curry. Believe me, it was a big hit in my family.

Foods That Can Make You Happy

For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. Some foods honestly do elevate your mood when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.

Eggs, believe it or not, are fantastic for helping you fight depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel a lot happier!

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more you have of it, the happier you will feel. Not just that but nuts, in particular, are a great source of protein.

If you wish to overcome depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

Some grains are actually wonderful for repelling bad moods. Barley, millet, quinoa, etc are great at helping you feel happier. These foods fill you up better and that can help elevate your moods as well. It’s not hard to feel depressed when you are starving! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is wonderful for moods. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that green tea could help you become better. Now you are well aware that it helps you to raise your moods too!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!