Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, asian mushroom mazegohan. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Asian Mushroom Mazegohan is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Asian Mushroom Mazegohan is something which I’ve loved my whole life. They are nice and they look fantastic.
Great recipe for Asian Mushrooms & Garlic Mazegohan. I love 'Asian Mushroom Takikomigohan', that is Rice and Mushrooms cooked together. To cook them together, there is a limit on how much mushrooms I can add. If I cook Mushrooms separately, I can add as much as I want.
To get started with this recipe, we must prepare a few components. You can have asian mushroom mazegohan using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Asian Mushroom Mazegohan:
- Get 2 cups (*180ml cup) Short Grain Rice
- Make ready 2 Eggs *lightly whisked with 1 pinch Salt
- Get Oil for cooking
- Prepare 300 g Asian Mushrooms
- Get *Shiitake, Shimeji, Oyster Mushrooms, King Brown, Maitake, Black Fungus, etc
- Prepare 1-2 teaspoons Sesame Oil OR Oil of your choice
- Get 1 pinch Salt
- Make ready 1 tablespoon Sake *optional
- Prepare 1-2 Spring Onions *finely chopped, save some for topping
- Get Toasted Sesame Seeds
- Take <Sauce>
- Get 1 small piece Ginger *grated
- Prepare 2 tablespoons Soy Sauce
- Get 1 tablespoons Mirin
- Make ready 1/4 teaspoon Dashi Powder *optional
Repeat this a few more times until water flows through clear. Drain the Rice and place it into the rice cooker's inner pot. It's usually seasoned with Japanese stock (dashi) and soy sauce. Asian mushrooms and fungi are often used in Asian cuisine, either fresh or dried.
Steps to make Asian Mushroom Mazegohan:
- Wash Rice then cook as normal.
- Whisk Eggs and season with 1 pinch Salt. Heat a small amount of Oil in a frying pan over low heat, cook the egg, stirring constantly, until crumbs. Transfer to a bowl and set aside.
- Combine all the sauce ingredients in a small bowl. Cut or tear mushrooms into smaller pieces. Heat Sesame Oil in a frying pan, cook mushrooms. Add 1-2 tablespoons Sake and that will help steam-cook the mushrooms and add extra 'umami'.
- When the mushrooms are cooked, add the sauce and cook for 1 minute to combine. Add the mixture to the cooked rice and mix. Add the egg and chopped Spring Onion as well. Mix well to combine.
- Place some chopped Spring Onion and Toasted Sesame Seeds on top and enjoy.
It's usually seasoned with Japanese stock (dashi) and soy sauce. Asian mushrooms and fungi are often used in Asian cuisine, either fresh or dried. According to Chinese traditional medicine, many types of mushroom affect the eater's physical and emotional wellbeing. Asian mushrooms and fungi Scientific names Commonly used names Image Traditional Chinese Simplified Chinese Pinyin. Asian Stir Fried Mushrooms Recipe: A fabulous side dish, steak topper, or vegetarian main course!
Discover How to Improve Your Mood with Food
Most of us have been trained to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are great for helping you combat depression. You need to make sure, however, that what you make includes the yolk. When you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat some eggs to cheer up!
Build a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more you have of it, the better you will feel. Not only that, nuts, specifically, are a great protein food source.
Cold water fish are great for eating if you wish to battle depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that truly help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. These foods can help you feel full for longer as well, helping you feel better. It’s easy to feel low when you feel famished! The reason these grains help your mood so much is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
Green tea is wonderful for moods. You just knew it had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You knew green tea could help you feel better. Now you know that applies to your mood too!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
