Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, asian mushroom takikomi gohan. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Asian Mushroom Takikomi Gohan is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. Asian Mushroom Takikomi Gohan is something which I’ve loved my whole life. They’re fine and they look wonderful.
Slice or tear mushrooms into smaller pieces. Slice Ginger finely into thin strips. Combine mushrooms and sliced Ginger in a bowl, add Soy Sauce and Sake, mix well and set aside. Wash Rice by stirring it thoroughly in water with your hand and drain the water.
To get started with this recipe, we have to first prepare a few ingredients. You can have asian mushroom takikomi gohan using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Asian Mushroom Takikomi Gohan:
- Take 3 cups (*180ml cup) Short Grain Rice
- Take 200-300 g Asian Mushrooms
- Take *Note: Shiitake, Shimeji, Maitake, Oyster Mushrooms, King Brown, Black Fungus, etc
- Make ready 1 small piece of Ginger *finely sliced to thin strips
- Make ready 1 tablespoon Soy Sauce
- Take 1 tablespoon Sake
- Take 600 ml Dashi Stock *OR Water 600ml and Dashi Powder 1 teaspoon
- Take 2 tablespoons Soy Sauce
- Prepare 1 tablespoon Mirin
- Take 1/2 teaspoon Salt
- Prepare 1 teaspoon Sesame Oil
- Get 1 Spring Onion *finely chopped
Bring the mixture to a lively simmer over medium-high heat, stirring occasionally. Takikomi Gohan is a Japanese rice dish which short-grain rice are cooked with vegetables, mushrooms, seafood or meat. It's usually seasoned with Japanese stock (dashi) and soy sauce. This Seasoned rice dish is called "Takikomi Gohan" or also known as "Gomoku Gohan" in Japanese.
Steps to make Asian Mushroom Takikomi Gohan:
- Slice or tear mushrooms into smaller pieces. Slice Ginger finely into thin strips. Combine mushrooms and sliced Ginger in a bowl, add Soy Sauce and Sake, mix well and set aside.
- Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this three or four times until water flows through clear. Drain the rice and place in the cooker’s inner pot.
- Add Dashi Stock or Water and Dashi Powder up to the 3-cups-marking. Add Soy Sauce, Mirin, Salt and Sesame Oil, and stir lightly to mix.
- Spread the mushroom mixture over the rice evenly. Then press ‘COOK’ button to start cooking.
- When the rice is cooked, let it steamed for 10 minutes. Then loosen and mix gently. Sprinkle chopped Spring Onion or mix with rice and serve.
It's usually seasoned with Japanese stock (dashi) and soy sauce. This Seasoned rice dish is called "Takikomi Gohan" or also known as "Gomoku Gohan" in Japanese. Takikomi translates to seasoned and cooked, Gohan is cooked rice. It is seasoned with Japanese flavours such as Dashi, soy sauce, mirin, sake and sugar with vegetables and proteins. Kinoko Gohan is a kind of Takikomi Gohan, seasoned steamed rice with meat and vegetables.
Use Food to Elevate Your Mood
Most of us believe that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are a number of foods that really can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you may be surprised to discover, are wonderful at battling depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel better!
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, along with raising your mood, can be a great source of protein.
Cold water fish are excellent if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They can help you feel full for longer as well, helping you feel better. Feeling hungry can be terrible! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.
Your mood can really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is rich in a particular amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know that applies to your mood as well!
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these instead!