Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, cream stew with salmon and napa cabbage. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Cream Stew with Salmon and Napa Cabbage is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Cream Stew with Salmon and Napa Cabbage is something which I’ve loved my entire life. They’re nice and they look fantastic.

Great recipe for Cream Stew with Salmon and Napa Cabbage. Add as much cabbage to skillet as will fit; add vinegar. Cover skillet, and cook over medium-high, tossing occasionally. Starting at leafy green end of Napa cabbage, slice about one-third of head crosswise into ½"-thick ribbons.

To get started with this particular recipe, we must first prepare a few components. You can cook cream stew with salmon and napa cabbage using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Cream Stew with Salmon and Napa Cabbage:

1. Take 3 Fresh salmon filets
2. Make ready 3 to 4 large leaves Napa cabbage
3. Make ready 1 large Onion
4. Prepare 2/3 Carrot
5. Get 3 to 4 pieces Shiitake mushrooms (shimeji, maitake etc.)
6. Take 3 slice Bacon
7. Take 2 cubes Consommé soup stock cube
8. Make ready 400 ml Milk
9. Take 4 tbsp Joshinko
10. Take 1 Salt and pepper
11. Get 1 Flour
12. Prepare 1 Vegetable oil
13. Take 1 dash Colorful vegetables such as broccoli

Spoon the cabbage into the center of four to eight warmed dinner plates. Top with a slice of salmon, skin side up, and spoon the warm sauce around the cabbage. Garnish with the herbs and serve. Dice Napa cabbage and rinse well.

Instructions to make Cream Stew with Salmon and Napa Cabbage:

1. Peel the salmon skin (or you don't have to if it doesn't bother you), and cut into bite-sized pieces (into quarters). Lightly season with salt and pepper.
2. Coat with flour, and cook with lots of vegetable oil in a frying pan. Drain the oil once cooked (it doesn't need to be cooked through).
3. Heat vegetable oil in a pot, and sauté the sliced onions (about 5 mm) and thinly cut bacon over medium heat until they wilt.
4. Add 600 ml of water, 2 cubes of consommé, carrots cut into strips, sliced shiitake mushrooms, and bite-sized pieces of napa cabbage core.
5. Cover and simmer over medium heat, and once the vegetables are wilted, add the cooked salmons and bite-sized pieces of napa cabbage leaves. (This photo shows when I added salmon.)
6. (This one shows when I added the leafy part of the napa cabbage.) Cover and simmer over medium heat.
7. Once the vegetables are softened, add milk. While adjusting the taste with salt and pepper, cook a little over low heat.
8. Dissolve the rice flour in about 4 ladles worth of soup. Once dissolved, pour it back into the pot and mix well.
9. It's done as soon as the stew starts bubbling over low heat while you stir every so often. Garnish with greens such as boiled broccoli if you have some.

Garnish with the herbs and serve. Dice Napa cabbage and rinse well. Dice bacon or ham to bite sizes and mince the garlic. Fry the bacon and garlic with ghee (clarified butter). Add Napa cabbage and coconut cream.

Foods That Make You Happy

For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be very nutritious and good for you. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you may be surprised to discover, are terrific at battling depression. Just make sure that you do not toss the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can really help you improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, in particular, are a great source of protein.

Cold water fish are excellent if you would like to feel better. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

Grains can be good for overcoming a terrible mood. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. These grains can help you feel full for longer also, which can help your mood too. It’s easy to feel a little bit off when you feel famished! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is actually excellent for your mood. You were simply waiting to read that in this article, weren’t you? Green tea is found to be rich in an amino acid called L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps better your mental acuity while calming the rest of your body. You were already aware that that green tea helps you become better. And now you know green tea can help improve your mood too!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.