Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, a quintessential autumn dish! ! imoni (simmered potatoes), a regional speciality from yamagata. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Imoni (Simmered Potatoes), a Regional Speciality from Yamagata Recipe by cookpad.japan - Cookpad A Quintessential Autumn Dish! ! Imoni (Simmered Potatoes), a Regional Speciality from Yamagata I loved having imoni meetups by the river when I was a child. Simmered for hours, stew meats fall apart, and soft potatoes and carrots perfectly complement the rich beef. I'm a Saga native that just found out last year that "Sicilian Rice" is a regional speciality of Saga prefecture.

A Quintessential Autumn Dish! ! Imoni (Simmered Potatoes), a Regional Speciality from Yamagata is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. A Quintessential Autumn Dish! ! Imoni (Simmered Potatoes), a Regional Speciality from Yamagata is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have a quintessential autumn dish! ! imoni (simmered potatoes), a regional speciality from yamagata using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make A Quintessential Autumn Dish! ! Imoni (Simmered Potatoes), a Regional Speciality from Yamagata:

1. Get 500 grams Washed Satoimo (taro)
2. Prepare 1 pack White Konnyaku
3. Prepare 300 grams Beef (sliced)
4. Take 150 grams Burdock root
5. Make ready 1 pack Shimeji mushrooms (also tasty with Maitake)
6. Get 1 Japanese Leek
7. Take 1 litre Water
8. Make ready 100 ml ◎　Soy sauce
9. Get 80 ml ◎　Sake
10. Prepare 3 tbsp ◎　Sugar

Sprinkle with half of the cheese. A speciality from the Noto area of the prefecture, Ishiru hotpot is made with a local fish-based soy sauce refined over generations. Well known for its buckwheat noodles, a good place to start is oroshi soba from Echizen. Halve the potatoes and toss them into a large baking dish and season with salt and pepper.

Instructions to make A Quintessential Autumn Dish! ! Imoni (Simmered Potatoes), a Regional Speciality from Yamagata:

1. Preperation: Wash the satoimo quickly, cut large ones in half. Cut the burdock into thin shavings. Cut the root ends off of the Shimeji mushrooms and pull the mushrooms apart into small clumps. Cut the Japanese leek. diagonally.
2. Notes: They sell satoimo pre-peeled and washed like this in Yamagata, but if you can't get this, frozen satoimo is delicious too. I also used pre-shredded burdock root.
3. Cover the satoimo with water in a large pan and bring to q boil. If a bubbly scum arises, scoop it off. Tip: If it really bugs you, change the water once it's come to the boil! Insert the burdock part-way.
4. Once boiling, add the konnyaku, tearing it as you add it. Tip: If the smell of konnyaku bothers you, parboil it first! Apparently the konnyaku helps to prevent bubbles from forming.
5. Add the shimeji and beef, remove any scum which arises. Flavor with the ◎ ingredients, but feel free to adjust the amounts to taste!
6. Once the satoimo are really soft, add the Japanese leek. It's finished once the leek is cooked. Sprinkle with some ichimi ground red chili pepper to taste!

Well known for its buckwheat noodles, a good place to start is oroshi soba from Echizen. Halve the potatoes and toss them into a large baking dish and season with salt and pepper. Meanwhile, put the cream, butter, herbs, and garlic in a small saucepan. A specialty of autumn in Miyagi, this dish is made from salmon caught in local rivers. First thin slices of salmon are simmered in a broth prepared from soy sauce, sake, mirin (sweet rice liquor), and sugar.

Foods That Make Your Mood Better

Most of us think that comfort foods are bad for us and that we must keep away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional boost, try some of these.

Eggs, you might be amazed to learn, are fantastic at combating depression. You must make sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating a few eggs to cheer up!

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, specifically, are a great protein food source.

If you want to defeat depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can really help you overcome depression.

Some grains are actually great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full also which can truly help to improve your mood. It’s not hard to feel depressed when you feel hungry! These grains can elevate your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

Green tea is truly good for your mood. You were just waiting to read that here, weren’t you? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to get healthy when you drink green tea. Now you are aware that it helps you to raise your moods too!

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these instead!