Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, extremely easy! hamburger steaks simmered in ketchup sauce. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Extremely Easy! Hamburger Steaks Simmered in Ketchup Sauce is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. They are fine and they look wonderful. Extremely Easy! Hamburger Steaks Simmered in Ketchup Sauce is something which I’ve loved my entire life.

Hamburger Steaks Simmered in Ketchup Sauce. I was so surprised when my friend told me her way of making-simmered hamburger steaks, by just adding lots of ketchup! I had been using canned tomato sauce up until then. Form into small fat hamburger patties, or meatballs.

To begin with this particular recipe, we must prepare a few components. You can have extremely easy! hamburger steaks simmered in ketchup sauce using 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Extremely Easy! Hamburger Steaks Simmered in Ketchup Sauce:

1. Prepare 250 grams Minced meat (with minimal fat)
2. Get 1/2 cup panko (I used sliced bread crusts)
3. Get 100 ml Milk
4. Prepare 1 medium Onion
5. Prepare 1 Egg
6. Make ready 1 medium Onion
7. Prepare 1 packages Mushrooms (Shimeji, Maitake, etc.)
8. Make ready 100 ml Ketchup
9. Prepare 380 ml Water (Vegetable Juice if you have it)

Hamburger Steaks Simmered in Sauce is one of the most favored of recent trending foods in the world. Mix in order given above and shape into round patties. Melt some butter to coat skillet and fry until nicely browned. Great recipe for Easy Hamburger Steak with Sauce.

Steps to make Extremely Easy! Hamburger Steaks Simmered in Ketchup Sauce:

1. Add milk to the panko to soften.
2. Add the microwaved onions, ground meat, and eggs to a bowl and knead. Add salt and pepper, and nutmeg if you have.
3. Fry on both sides in a frying pan. Wipe out the excess grease in the pan with a paper towel.
4. Add the onions and mushrooms. You don't need to saute them.
5. Squueze in the ketchup.
6. Add the water (or vegetable juice if you have it… this makes the flavor richer).
7. Cover with a lid without stirring and slowly boil over low-medium heat.
8. The moisture that comes out of the vegetables will turn the sauce into a tomato sauce. Simmer to reduce it down to your desired consistency.
9. I added coffee cream as the finishing touch.

Melt some butter to coat skillet and fry until nicely browned. Great recipe for Easy Hamburger Steak with Sauce. I wanted to have some hamburger steaks even when I am strapped on time. The simmering time will vary depending on how hot the heat is, so please adjust accordingly. I chopped the onions up using a food processor.

Discover How to Boost Your Mood with Food

For the most part, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to consume. There are some foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.

Eggs, believe it or not, can be truly wonderful at fighting back depression. Just see to it that you don’t get rid of the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel better!

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, particularly, are a fantastic protein source.

If you would like to fight depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

Some grains are truly excellent for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you feel better. These foods can help you feel full for longer also, helping you feel better. Feeling hungry can really make you feel awful! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is truly excellent for your mood. You knew green tea had to be included in this article, right? Green tea is high in a certain amino acid called L-theanine. Studies show that this particular amino acid can actually induce brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can improve your mood also!

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these hints instead.