Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, perfectly round! soft white table rolls (milk bread). It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Perfectly Round! Soft White Table Rolls (Milk Bread) is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Perfectly Round! Soft White Table Rolls (Milk Bread) is something that I’ve loved my entire life. They are nice and they look fantastic.

Make the bread dough by mixing all of the ingredients except the shortening and rice flour, and allow it to rise until it doubles in size. Add the shortening when a slightly glutinous film forms on the surface of the dough (At this point, you should be able to see through the dough if you stretch it out thinly enough). How to make bread rolls Make the dough: Combine instant yeast with warm milk (you can use water too) and sugar and whisk together. They'll be hot and delicate, so be careful.

To get started with this recipe, we must prepare a few components. You can cook perfectly round! soft white table rolls (milk bread) using 8 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Perfectly Round! Soft White Table Rolls (Milk Bread):

1. Prepare 240 grams Strong bread flour
2. Take 60 grams Cake flour
3. Take 20 grams Sugar
4. Make ready 5 grams Salt
5. Prepare 6 grams Dry yeast
6. Make ready 230 grams Milk
7. Take 20 grams Shortening
8. Get 1 dash Rice flour for finishing (or joshinko or bread flour)

How to make yummy white rolls: Dissolve the yeast and sugar in warm water. Add the rest of the ingredients and enough flour to make a soft dough that isn't sticky. Also referred to as Hokkaido milk bread, these rolls are incredibly soft and airy thanks to a simple technique involving a roux "starter," known as tangzhong. The roux is mixed into the final dough, producing wonderfully tender bread each and every time.

Instructions to make Perfectly Round! Soft White Table Rolls (Milk Bread):

1. Make the bread dough by mixing all of the ingredients except the shortening and rice flour, and allow it to rise until it doubles in size.
2. Add the shortening when a slightly glutinous film forms on the surface of the dough (At this point, you should be able to see through the dough if you stretch it out thinly enough).
3. If you use a bread machine, add all the ingredients except the shortening in the baking cake, and start kneading. Then add the shortening after 10 minutes or so.
4. Divide the dough into 10 portions, gently press down on the dough to deflate, and roll them into balls. Allow them to rest for 15 minutes.
5. Gently press down on the dough to deflate, and roll them into balls again. (Place them sealed ends down.)
6. Allow them to rise (for at least 30 minutes) until they increase to 1.5 times their original sizes. (Proof the dough at 40℃ using the proofing function of the oven. In summer, proof the dough at room temperature.)
7. Sprinkle with rice flour using a tea strainer. Bake in a preheated oven to 160℃ for 12-13 minutes. (They are done when the bottoms of the rolls are lightly browned.)
8. If you'd like to serve these as snacks, shake off the excess rice flour and sprinkle with a generous amount of powdered sugar.
9. Make a slit in a roll, but not all the way through, to make a sandwich for breakfast.
10. They also make good snacks when they're cut in half and topped with a generous amount of maple syrup, honey or jam.
11. They will have a more moist and chewy texture the next day, but if you wrap them in cling film, and microwave for about 20 seconds (500 W), they will feel like they're freshly baked again.
12. They are also delicious if you brush on an egg wash and bake for 12-15 minutes at 180℃.
13. Or break up a chocolate bar, roll it up in the dough, and drizzle with melted chocolate to finish.
14. The best milk temperature for the dough: About 30℃ for spring and autumn. About 10℃ for summer, and about 45℃ for winter.

Also referred to as Hokkaido milk bread, these rolls are incredibly soft and airy thanks to a simple technique involving a roux "starter," known as tangzhong. The roux is mixed into the final dough, producing wonderfully tender bread each and every time. The fluffiest of all fluffy dinner rolls! This soft and airy bread, also known as Hokkaido milk bread, uses a fascinating but simple Japanese technique called 'Tangzhong' that ensures tender and fluffy results every time. Say 'HELLO' to your new favorite dinner rolls!

Foods That Can Make You Happy

Many of us have been taught to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually great at dealing with depression. Just make sure that you do not toss the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and cheer up!

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Nuts, on top of improving your mood, can be a super source of protein.

Cold water fish are wonderful for eating if you are wanting to combat depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.

It’s not difficult to overcome your bad mood when you eat grains. Barley, millet, quinoa, etc are excellent at helping you feel better. They fill you up better and that can help elevate your moods too. It’s not hard to feel depressed when you feel famished! These grains can elevate your mood as it’s easy for your body to digest them. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea is found to be rich in an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You already knew that green tea helps you become healthier. Now you know that applies to your mood as well!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.