Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, character bread! anpanman (koshi-an). It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Character Bread! Anpanman (Koshi-an) is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Character Bread! Anpanman (Koshi-an) is something which I have loved my entire life.

I made this because I wanted the red bean version and not just the cream version (recipe posted). The homemade koshi-an is slightly sweet and mild. I posted the recipe to the koshi-an too so please use it as a reference. Anpanman (アンパンマン) is the main protagonist of Anpanman, and he is the character the show is named after.

To get started with this recipe, we have to prepare a few ingredients. You can cook character bread! anpanman (koshi-an) using 16 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Character Bread! Anpanman (Koshi-an):

1. Take For the bread dough:
2. Make ready 200 grams ★Bread (strong) flour
3. Get 100 grams ★Cake flour
4. Make ready 25 grams ★Sugar
5. Take 3 grams ★Salt (added separately from yeast)
6. Take 1/2 ★Egg
7. Prepare 10 grams ★Butter
8. Make ready 5 grams Dry yeast
9. Prepare 140 ml Milk
10. Take 1/2 Egg for glazing
11. Make ready For the filling:
12. Make ready 240 grams Koshi-an (Store-bought or
13. Prepare Chocolate for decorating:
14. Take 10 grams ◎Chocolate bar
15. Take 5 grams ◎Butter
16. Make ready 1 dash Milk

His head is made of anpan, which is Japanese bread filled with sweet anko. His enemy and the main antagonist of the show, Baikinman, was born on the same day as him. Anpanman (アンパンマン) is a member of WhitneyGoLucky and the main protagonist of Let's Go! Anpanman, and is the show is named after him.

Instructions to make Character Bread! Anpanman (Koshi-an):

1. Toss the ingredients marked with ★ into your HB (bread machine), make a hole in the center, and put the dry yeast in that hole (put the salt in the corners)
2. Pour milk onto the yeast hole and knead the dough in the bread maker.
3. Roll the dough into a ball in a bowl lightly-greased with vegetable oil (not listed in ingredients) and let it rise at room temperature until it's twice as big. If you're in a hurry, it's OK to let it rise in the bread maker.
4. Divide the koshi-an into 6 parts and roll into balls. (Store-bought is OK, but I recommend homemade koshi-an. See - - https://cookpad.com/us/recipes/149280-how-to-make-koshi-an-anko-azuki-beans
5. Separate out 72 g of the risen dough that will become the eyes and cheeks, and divide the rest into 6 pieces. (At this point, use a knife and don't tear it with your hands)
6. Put the smooth, non-cut side on top and form the dough into balls as if stretching that side. Make 6 and cover with a damp towel.
7. Divide the separated dough into 18 pieces (4 g each) and form into balls the same way (These will become Anpanman's nose and cheeks later)
8. Spread out the large dough balls like in the picture, leaving the center fairly thick (When you cover the anko, the top and bottom will have the same thickness)
9. Place the koshi-an in the center of the dough
10. Pinch the edges of the dough and wrap so that they meet in the center.
11. Spread out parchment paper on a baking sheet. Place the dough on it, seam-side down, gently squish down with your palm, and firmly poke a hole with a flour-coated finger.
12. Spread milk on and around the hole (not listed in ingredients).
13. Place three of the small dough balls on each big one and let rise a second time in the oven (20-30 minutes at 40-45℃)
14. Make the chocolate for drawing the eyes during the second rising. Place ingredients marked with ◎ in a microwave-safe dish and melt, and mix together. Start with just a tiny bit of milk. Adjust the consistency of your chocolate mixture with additions of milk if needed. Cool in a thick plastic bag.
15. Once the second rising is finished, spread egg on the surface of the dough and bake for 12~15 minutes at 180℃.
16. Once it's cooled down, cut the corner of the plastic bag with the chocolate you made in 14 and draw eyes, eyebrows, and mouth

Anpanman (アンパンマン) is a member of WhitneyGoLucky and the main protagonist of Let's Go! Anpanman, and is the show is named after him. He is made from anpan, a bun filled with sweet anko. Major Characters Anpanman (アンパンマン) The main character, whose head is a bun made by Uncle Jam. His name comes from the fact that he is a man with a head made of bread (Japanese: pan, a loanword from the Portuguese word meaning "bread") that is filled with bean jam (Japanese: an) called an anpan.

Turn to Food to Boost Your Mood

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods honestly do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just make sure that you don’t get rid of the yolk. Every time you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be great for raising your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and jolly up!

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Not just that, nuts, in particular, are a fantastic source of protein.

If you wish to battle depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.

Some grains are truly excellent for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you feel better. These grains fill you up better and that can help elevate your moods also. Feeling starved can be a real downer! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is fantastic for moods. You were sure green tea had to be included in this article, right? Green tea is chock-full of an amino acid known as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You already knew green tea could help you be better. Now you are aware that green tea helps you to lift your moods too!

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.