Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, elegant chocolate marbled bagels. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Elegant Chocolate Marbled Bagels is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Elegant Chocolate Marbled Bagels is something which I have loved my entire life. They are fine and they look wonderful.

Once it's done, turn off the machine and take out the dough. Although I looked around, I couldn't find a recipe for marbled bagels, so I tried making one that had a flavor that I liked. It just so turned out that I was able to make an interesting one! There is also a red potato, match.

To begin with this recipe, we have to first prepare a few components. You can have elegant chocolate marbled bagels using 10 ingredients and 20 steps. Here is how you cook it.

The ingredients needed to make Elegant Chocolate Marbled Bagels:

1. Get 220 grams Bread flour
2. Prepare 30 grams Cake flour
3. Get 15 grams Sugar
4. Get 3 grams Salt
5. Take 3 grams Dry yeast
6. Prepare 150 grams Lukewarm water
7. Prepare 2 teaspons ※ Dark chocolate (Dissolve into two teaspoons of water)
8. Prepare 15 grams of each Black and White Chocolate chips
9. Make ready 1 Water for kettling
10. Get 2 tbsp Honey for kettling

They are flavored with barley malt syrup (you can substitute brown sugar), salt, and dill pickle juice. Caraway seeds are optional, but add that deli rye flavor. For chocolate dough, in another bowl, cream butter and sugars until light and fluffy. Add eggs, one at a time, beating well after each addition.

Steps to make Elegant Chocolate Marbled Bagels:

1. Dissolve the dark chocolate in 2 teaspoons of water.
2. Let the bread machine knead the dough (about 20 minutes). Once it's done, turn off the machine and take out the dough.
3. Divide the dough in half and then put one back in the bread machine. Let it run for about five minutes so it makes the chocolate dough.
4. When it's done, divide the dough into 4 portions each. Let it rest for 20 minutes.
5. Take the chocolate chips out of the refrigerator.
6. Roll out the dough to a 25 cm by 10 cm shape
7. Place one dough on top of the other being careful to make sure no air gets in, and then sprinkle the chocolate chips.
8. Roll it up and then close it tightly. Press the ends down.
9. Form the dough into a bagel shape tightly forming the ends together.
10. This is the opposite version. Chocolate dough, then white dough, and then the dark chocolate chips.
11. Close this dough tightly as well and then do just as you did in Step 9.
12. Once you've made the two variations, let the dough rise for 20 minutes.
13. While preheating the oven, bring some water and honey to a boil.
14. Set it on low heat and then cook each side for about 15 seconds.
15. Once done set them on some parchment paper to collect the excess water. It won't take long.
16. Bake in an oven at 200℃ for about 15 minutes and they are done!
17. The shiny, plump bagels are ready!
18. When you cut into them, the marble pattern is adorable.
19. There are red potato, matcha, and kabocha squash versions too!
20. Marble Bagels.

For chocolate dough, in another bowl, cream butter and sugars until light and fluffy. Add eggs, one at a time, beating well after each addition. Combine the flour, cocoa, baking soda and salt; gradually add to the creamed mixture and mix well. Gently fold in peanut butter dough until slightly marbled. Is it a rye bread or is it a bagel?

Foods That Make You Happy

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you may be astonished to discover, are fantastic at fighting depression. Just be sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel happier!

Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of bettering your mood, can be a super protein source.

If you wish to battle depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

Some grains are actually excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods too. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are not difficult for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Your mood could truly be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps improve your mental energy while at the same time calming your body. You already knew green tea could help you become better. Now you know that green tea can improve your mood also!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!