Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, basic bread dough. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Compare Prices on Bread Dough Maker in Home Appliances. Flour your worktop, then push, pull and stretch the dough until it's nice and smooth. When it's properly kneaded, the dough should be stretchy and smooth. Making bread can be complicated, but it doesn't have to be.

Basic Bread Dough is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Basic Bread Dough is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook basic bread dough using 11 ingredients and 17 steps. Here is how you can achieve that.

The ingredients needed to make Basic Bread Dough:

1. Take 240 grams Bread (strong) flour
2. Get 60 grams Cake flour
3. Take 20 grams Amount of sugar for savory bread
4. Prepare 30 grams Amount of sugar for sweet breads
5. Make ready 5 grams Salt
6. Take 10 grams Powdered skim milk
7. Make ready 6 grams Dry yeast
8. Take 30 grams Egg
9. Make ready 170 grams Water
10. Make ready 20 grams Shortening (For savory bread )
11. Make ready 30 grams Butter (For sweet bread)

How to make bread dough the simplest way To get you started, you just need a few ingredients, mix them, then knead them, shape the dough, and let it rise. This simple bread dough recipe can handle it, plus you can turn it into pizza, s. Make a well in the center of the dry ingredients and pour in the dissolved yeast. Mix in the rest of the water until you get a firm, moist dough.

Instructions to make Basic Bread Dough:

1. I use shortening for savory bread and butter for sweet bread.
2. Add the butter or shortening after the dough has formed a good stretchy gluten film.( When you can see your fingers through the stretched dough.)
3. If using a bread machine, add the butter or shortening 10 minutes after it starts kneading.
4. ※For further explanation, please see "Helpful Hints."
5. Use the leftover egg to glaze the bread.
6. The water temperature should be about 30℃ in spring, 10℃ in summer and 45℃ in winter.
7. The butter and shortening should be room temperature so that it doesn't lower the temperature of the dough, and mixes into the bread dough well.
8. Please see Helpful Hints for the order to put the ingredients in when kneading the dough in a bread machine.
9. I use the sweet dough recipe for these bean paste rolls.
10. I use the sweet dough recipe for these chocolate rolls: - - https://cookpad.com/us/recipes/144662-chocolate-roll-bread-easy-shaping
11. These Chocolate Chip Stick Rolls are made with the sweet dough.
12. Perfectly Round! Cream rollsare made with the sweet dough. - - https://cookpad.com/us/recipes/149038-perfectly-round-cream-bread
13. I use the sweet dough for butter tolls.
14. These sesame seed rolls are made with the savory dough. (They have about 10 g of black sesame seeds.)
15. Weiner Rolls ･ Unrolled are made with the savory dough.
16. Weiner Rolls are made with the savory dough. - - https://cookpad.com/us/recipes/149033-wiener-sausage-bread
17. Gratin Rolls ・White Sauce Made in the Microwave are made with the savory dough. - - https://cookpad.com/us/recipes/156343-gratin-bread-with-microwaved-white-sauce

Make a well in the center of the dry ingredients and pour in the dissolved yeast. Mix in the rest of the water until you get a firm, moist dough. Combine: In a large bowl combine the flour and salt to the yeast mixture. In the bowl of a stand mixer fitted with the dough hook, stir together the milk, water, and yeast. Add in the egg and sugar, stirring to combine.

Use Food to Boost Your Mood

Many of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Eggs, believe it or not, are terrific for helping you combat depression. Just see to it that you don’t toss out the egg yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel happier!

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a fantastic protein food source.

Cold water fish are excellent if you would like to feel better. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

Some grains are truly great for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full also which can truly help to better your mood. It’s easy to feel a little bit off when you feel famished! These grains can improve your mood because it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Green tea is actually good for your mood. You were sure green tea had to be mentioned, right? Green tea is high in a certain amino acid called L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to become healthy when you drink green tea. And now you are aware that it can help you be happier too!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.