Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, beef on endive with ume gelée sauce. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Beef on Endive with Ume Gelée Sauce is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Beef on Endive with Ume Gelée Sauce is something which I have loved my whole life.

Great recipe for Beef on Endive with Ume Gelée Sauce. I've been thinking about making gelée at home for a while, and I wanted to try beef with gelée on top. So I came up with this refreshing ume pickled plum gelée. It can be made with gelatin.

To get started with this recipe, we have to first prepare a few ingredients. You can have beef on endive with ume gelée sauce using 11 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Beef on Endive with Ume Gelée Sauce:

1. Prepare 8 slice Wagyu beef steak
2. Make ready 8 leaves Endive
3. Make ready 4 Cherry tomatoes
4. Get 1 dash Green onions or scallions
5. Take 1 tbsp Sake
6. Prepare Umeboshi gelée
7. Prepare 200 ml ● Water
8. Take 1 tsp ● Dashi stock granules
9. Make ready 2 1/2 tbsp ● Dashi soy sauce (optional )
10. Prepare 2 large Umeboshi
11. Take 2 grams Powdered kanten

It's better with blanched shabu-shabu meat. Beef scraps can be used and are also delicious. Then blend the ingredients for the pepper sauce (green pepper through caradamon) in a food processor until there are no chunks left. Pour the oil into a pressure cooker, sprinkle the beef with salt & pepper then brown over medium heat.

Steps to make Beef on Endive with Ume Gelée Sauce:

1. Chop the flesh of the umeboshi, and quarter the cherry tomatoes.
2. In a small sauce pan, add the ● ingredients and bring to a boil. Turn off the heat and add the umeboshi flesh from Step 1 and the powdered kanten.
3. Transfer the mixture from Step 2 to a bowl and set the bowl in ice-cold water to thicken.
4. Once the mixture gets thick, stir with chopsticks.
5. Drizzle sake on the beef.
6. Rinse the endive leaves and wipe off the excess water with a paper towel.
7. Bring some water to a boil in a pot and cook the beef briefly in the boiling water.
8. Dip the beef into ice cold water, drain in a colander and wipe off the excess water with a paper towel.
9. Place the cooked beef on the endive leaves.
10. Top the beef with the umeboshi gelée.
11. Garnish with green onions and the cherry tomatoes.

Then blend the ingredients for the pepper sauce (green pepper through caradamon) in a food processor until there are no chunks left. Pour the oil into a pressure cooker, sprinkle the beef with salt & pepper then brown over medium heat. Cream Sauce: Heat butter in saucepan until it bubbles and browns very slightly. Add cream, garlic, lemon juice, salt and pepper. Arrange meat slices, overlapping in the sauce.

Learn How to Improve Your Mood with Food

A lot of us think that comfort foods are terrible for us and that we need to stay away from them. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that really can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Eggs, believe it or not, are terrific for helping you fight depression. Just see to it that you do not toss the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can truly help you improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to cheer up!

Put together a trail mixout of different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a fantastic protein food source.

If you would like to defeat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

Grains can be great for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They help you feel full too which can actually help to better your mood. Feeling hungry can truly make you feel terrible! These grains can elevate your mood because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Your mood can truly be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps improve your mental acuity while calming the rest of your body. You were already aware that green tea could help you be healthier. Now you know it can help you be happier too!

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try these suggestions instead!