Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, japanese confectionary - sakuranbo cherries. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Japanese Confectionary - Sakuranbo Cherries is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Japanese Confectionary - Sakuranbo Cherries is something that I have loved my whole life.

Great recipe for Japanese Confectionary - Sakuranbo Cherries. It's cherry season, so I wanted to make some traditional sweets. When you think of "sakuranbo" usually it's made from nerikiri and sugar, but I made it with rice flour. This time, I used Japanese cherries, but if you adjust the color.

To begin with this particular recipe, we have to prepare a few components. You can have japanese confectionary - sakuranbo cherries using 7 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make Japanese Confectionary - Sakuranbo Cherries:

1. Take 5 grams Shiratamako
2. Get 15 grams Joshinko
3. Get 30 grams Caster Sugar
4. Get 30 ml Water (for the uirou)
5. Get 1 grams Powdered kanten
6. Prepare 120 ml Water (for the kanten)
7. Make ready 1 dash Natural food coloring - yellow and red

Just as Aomori prefecture is famous for its apples, People from Yamagata take pride in their cherries! The Sakuranbo Kirara are made of jelly with inside a. In spring, cherry blossom trees turn the landscape pastel pink. Traditionally Japanese people sit under the trees and enjoy flower-viewing parties known as hanami.

Steps to make Japanese Confectionary - Sakuranbo Cherries:

1. Wash the cherries and pat dry.
2. Prepare the uirou. Put the shiratamako in a heatproof bowl, add a small amount of water, and dissolve.
3. Add the joshinko, mix, add the remaining water, and mix well.
4. Add the sugar and mix well until no longer floury.
5. Lightly wrap with plastic wrap and heat in the microwave for 1 minute. Remove from the microwave, then knead well with a moistened wooden spatula or spoon.
6. Wrap in plastic again, then microwave for 1 minute.
7. Remove from the microwave, then knead well again with a moistened spatula or spoon. The uirou dough is ready.
8. Once cooled, divide into two pieces. Dissolve the food coloring in water, coloring one part with the yellow, one with red.
9. Roll out both pieces of dough. Cut out the pieces, adjusting the color as necessary.
10. Bring the cut out pieces together to make a natural cherry-like color.
11. Roll it out again, then wrap a cherry into it.
12. Make the kanten liquid. It's actually prettier with sugar added, but the dough already has a good amount of sugar, so this is just to adjust the texture.
13. Put the powdered kanten into a heatproof bowl, add 120 ml of water, and mix lightly.
14. Microwave for about 2 minutes, remove from the microwave, and mix well. It's ready when the powder has completely dissolved.
15. When the kanten has cooled (right before it gets hard), use a spoon to coat the uirou with it.
16. Once the kanten coating has hardened, it's done.

In spring, cherry blossom trees turn the landscape pastel pink. Traditionally Japanese people sit under the trees and enjoy flower-viewing parties known as hanami. Celebrate the cherry blossom flowers' beauty with these hand-selected sakura-flavored candies and snacks! Cherry - From late spring till early summer さくらんぼ sakuranbo or cherries are available at every Japanese grocery store. One of the local popular varieties of sakuranbo is Sato-Nishiki cherries.

Turn to Food to Elevate Your Mood

Many of us think that comfort foods are bad for us and that we should avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk in particular, are stuffed full of B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and feel better!

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, particularly, are a terrific protein source.

Cold water fish are wonderful for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

Grains can be good for driving away a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods also. It’s not hard to feel low when you feel famished! These grains can elevate your mood as it’s not at all difficult for your body to digest them. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will better your brain’s focus while also calming the rest of your body. You already knew that green tea helps you be a lot healthier. And now you are aware that it can help you be happier too!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!