Hey everyone, it is Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, milk jelly (almond tofu) - our family recipe. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Milk Jelly (Almond Tofu) - Our Family Recipe is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Milk Jelly (Almond Tofu) - Our Family Recipe is something which I have loved my whole life.

Great Tasting Recipes for All to Enjoy. Cooking with Almond Breeze is Easy & Delicious. Great recipe for Milk Jelly (Almond Tofu) - Our Family Recipe. I've been making milk jelly with this ratio.

To begin with this recipe, we have to first prepare a few components. You can have milk jelly (almond tofu) - our family recipe using 5 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Milk Jelly (Almond Tofu) - Our Family Recipe:

1. Take 4 grams Powdered kanten
2. Prepare 300 ml Water
3. Take 8 tbsp Sugar
4. Prepare 600 ml Milk
5. Make ready 1 Fruit and/or extract etc.

Meanwhile, dissolve brown or raw sugar in hot water to taste, make it a little sweeter than usual so it's the right sweetness after adding in the fruit salad. A traditional almond tofu recipe requires you to purchase apricot kernels, boil and grind them, then press the almond milk from the mixture. The liquid is then sweetened and mixed with a coagulant to make it into dessert. Depending on if you like harder or softer texture, you can increase or decrease the amount of gelatin in the mixture.

Instructions to make Milk Jelly (Almond Tofu) - Our Family Recipe:

1. Combine water, kanten powder and sugar in a pot, bring to a boil and cook for about 2 minutes. (the water should be cold water)
2. Meanwhile, heat milk to lukewarm. (It may not firm up well if you add cold milk)
3. Combine the kanten mixture and milk. Chill in the refrigerator and it's done.
4. Add almond extract/essence to make almond tofu.
5. I poured mango juice over it.
6. My kids like milk jelly with canned tangerines with the syrup from the can poured over.
7. It's easier if you make it in a large bowl and serve with a ladle.
8. This version is with vanilla extract and homemade strawberry syrup.
9. I topped the milk jelly with tapioca balls.

The liquid is then sweetened and mixed with a coagulant to make it into dessert. Depending on if you like harder or softer texture, you can increase or decrease the amount of gelatin in the mixture. You can also substitute the milk with other milks like almond milk, soy milk, half and half, rice milk, or coconut milk. Canned fruits are "traditional" (because people like to spoon in the syrup from the canned fruits), but fresh fruits are also great with this dessert. Almond Jelly (Chinese Almond Tofu) This is a quick and easy recipe of a popular Asian dessert.

Try Using Food to Improve Your Mood

Most of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and cheer up!

Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible as these foods are rich in magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more you have of it, the better you will feel. Nuts, in addition to raising your mood, can be a superb protein source.

Cold water fish are great if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They fill you up better and that can help you with your moods too. It’s not difficult to feel low when you are starving! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Green tea is truly excellent for your mood. You were sure it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you become so much healthier. Now you know green tea can help you be happier also!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.