Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, simple almond tofu and fruit in syrup. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Simple Almond Tofu and Fruit in Syrup I suddenly remembered what my mother-in-law used to make me. Simmer and dissolve the agar until transparent. Typically, it's almond extract with milk and agar agar cut into cubes and then placed into a fruit cocktail syrup. I think what I don't like is the fruit cocktail - it always has the canned taste.

Simple Almond Tofu and Fruit in Syrup is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Simple Almond Tofu and Fruit in Syrup is something that I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can have simple almond tofu and fruit in syrup using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Simple Almond Tofu and Fruit in Syrup:

1. Take 1 Kanten
2. Take 300 ml Water
3. Get 200 ml Milk
4. Take 30 grams Sugar
5. Make ready 1 i recommend that you use (to taste) Almond essence
6. Get Syrup:
7. Take 200 ml Water
8. Take 120 grams Sugar
9. Get 1 Fruits for decoration (like canned tangerines and kiwi fruits)

Almond Jelly (Chinese Almond Tofu) This is a quick and easy recipe of a popular Asian dessert. Chinese almond jelly is a jelly made out of finely ground almonds with milk, sweetened water and gelatine (or agar agar). When set, the jelly is cut into ½-inch cubes or diamond shapes, and served in syrup with fruit salad. Dissolve the gelatine with boiling water, dissolve in the sugar.

Steps to make Simple Almond Tofu and Fruit in Syrup:

1. Break the stick kanten into 2-3 portions and soak in water for 10-15 minutes.
2. Squeeze out the water and shred finely. Stir into 300 ml of boiling water and dissolve. You can get rid of lumps if you pass it through a strainer.
3. Warm the milk until it's nearly boiling, and dissolve the sugar. Add Step 2 and a generous amount of almond essence. Mix well. Transfer into a large container and set aside to cool. Chill and harden in the fridge.
4. Mix all of the ingredients for the syrup. When the jello (from Step 3) is chilled and hardened, pour the syrup over the jelly. Cut into cubes, top with fruit and serve.
5. Here's the stick kanten.

When set, the jelly is cut into ½-inch cubes or diamond shapes, and served in syrup with fruit salad. Dissolve the gelatine with boiling water, dissolve in the sugar. Meanwhile, dissolve brown or raw sugar in hot water to taste, make it a little sweeter than usual so it's the right sweetness after adding in the fruit salad. Once firm, take it out of the fridge and add your favourite toppings such as fresh fruit, jam, compote and nuts! Refreshing and delicious, this milk pudding jelly is the perfect finish to a hearty meal!

Try Using Food to Boost Your Mood

For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.

Eggs, would you believe, are terrific for helping you battle depression. Just be sure that you don’t toss out the yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a fantastic source of protein.

Cold water fish are great if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

Grains can be great for overcoming a terrible mood. Quinoa, barley, millet, etc are fantastic at helping you feel better. These grains fill you up better and that can help improve your moods too. It’s not hard to feel low when you are starving! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is really excellent for your mood. You were simply waiting to read that in this article, weren’t you? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You knew that green tea helps you feel healthier. Now you know that green tea can elevate your mood also!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!