Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, easy douhua (tofu pudding) with soy milk and powdered agar-agar (anmitsu-style). It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Soy beans, water and coagulant are all we need to make silky tofu pudding at home. Soy milk can coagulate with the help of alkaline substance (Gypsum Powder 石膏粉) or acidic material (vinegar or lemon juice). There are actually also several other options working as coagulant agents for example Agar Agar powder (similar to Gelation powder). Pour the soy milk mixture and mix with the rest of soy milk.

Easy Douhua (Tofu Pudding) with Soy Milk and Powdered Agar-agar (Anmitsu-style) is one of the most favored of recent trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Easy Douhua (Tofu Pudding) with Soy Milk and Powdered Agar-agar (Anmitsu-style) is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can cook easy douhua (tofu pudding) with soy milk and powdered agar-agar (anmitsu-style) using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Easy Douhua (Tofu Pudding) with Soy Milk and Powdered Agar-agar (Anmitsu-style):

1. Take 1 ml Soy milk at room temperature (sweetened or unprocessed)
2. Take 4 grams Kanten powder
3. Make ready 1 tbsp Sugar
4. Take Use any toppings you like such as
5. Take 1 Store bought anmitsu syrup (or honey, condensed milk, diet sweetener)
6. Get 1 Cooked sweet aduki beans
7. Make ready 1 Kinako

This is a great Chinese recipe for beginners. It's also called Chinese Tofu Pudding and can be enjoyed in multiple forms. It is also known as tofu pudding and pudding soybean. Make Tofu Pudding: Stir & bring the Tofu Pudding mixture to a simmer to ensure all the agar-agar powder completely dissolves.

Steps to make Easy Douhua (Tofu Pudding) with Soy Milk and Powdered Agar-agar (Anmitsu-style):

1. Bring 500 ml of soy milk at room temperature, powdered kanten and sugar in a large sauce pan. Stir with a wooden spatula over medium heat and heat for 2 minutes to dissolve the kanten and sugar (ensure that the mixture does not burn at the bottom).
2. Tilt the sauce pan and check the bottom of the pan to see if there is any powdered kanten left! If it hasn't melted yet, continue heating.
3. After checking if the kanten has completely dissolved, remove from heat. Add the remaining 500 ml of soy milk and stir with a wooden spatula.
4. Transfer to a bowl or tupperware container and leave to cool (if the fridge has a enough room to accommodate the pan, leave the mixture in the pan). If you find any bubbles or fine film on top, remove. The result will look better.
5. Spoon to a serving dish once the mixture is set. Serve with your favorite toppings.

It is also known as tofu pudding and pudding soybean. Make Tofu Pudding: Stir & bring the Tofu Pudding mixture to a simmer to ensure all the agar-agar powder completely dissolves. Turn off heat once the mixture starts simmering. The Tofu Pudding will set once cooled to room temperature. Pour warm soy milk and vanilla extract into agar-agar mixture and stir to combine.

Learn How to Improve Your Mood with Food

Many of us have been trained to believe that comfort foods are terrible and should be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. Just be sure that you do not throw out the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can be fantastic for boosting your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try consuming a couple of eggs to jolly up!

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Nuts, along with bettering your mood, can be a superb protein source.

Cold water fish are great for eating if you want to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

Some grains are really great for driving away bad moods. Barley, millet, quinoa, etc are great at helping you have a happier mood. They fill you up better and that can help improve your moods too. Feeling hungry can actually make you feel awful! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Your mood could truly be helped by green tea. You were just anticipating to read that in this article, weren’t you? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps raise your mental focus while relaxing the rest of your body. You knew that green tea helps you become a lot healthier. And now you are aware that it can help improve your mood too!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these suggestions instead!