Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, cream cheese banana pudding. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Cream cheese banana pudding is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Cream cheese banana pudding is something which I have loved my whole life.
Stock Up Today On Your Favorite Spirits. Compare Prices on Cream Cheese Pudding in Bakeware. DIRECTIONS In a large bowl combine milk and pudding mix according to package directions. In a small bowl stir together cream cheese and sugar until smooth.
To begin with this recipe, we must first prepare a few components. You can have cream cheese banana pudding using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Cream cheese banana pudding:
- Take 5 bananas sliced
- Prepare 1 box Vanilla wafers
- Get 1 box instant pudding mix- banana
- Prepare 1 cup cold milk
- Take 1 tsp vanilla extract
- Get 1 block cream cheese room temp
- Make ready 1 container cool whip
- Get 1 -can of sweetened condensed milk
- Get 2 tablespoons sour cream
Beat together cream cheese (room temperature) and Eagle Brand milk. In another bowl mix vanilla pudding, milk and vanilla. After mixed well, slowly mix in Cool Whip. In a mixing bowl, beat cream cheese with sweetened condensed milk until smooth.
Instructions to make Cream cheese banana pudding:
- Mix cream cheese and condensed milk until smooth. In another bowl add instant pudding mix with cold milk and mix until it become pudding consistency.
- Mix into cream cheese mixture. Now fold in the container of cool whip being sure to keep it nice and light. Don’t mix hard and fast. Add the splash of vanilla and sour cream.
- Add sliced banana rings on the bottom of the dish pan. Then a layer of vanilla wafers. Next slather on a layer of cream cheese. Add another layer of banana and wafers. Add the final layer of cream cheese mixture. Take the remaining wafers and sprinkle on top! Refrigerate at least 3 hours before serving!
After mixed well, slowly mix in Cool Whip. In a mixing bowl, beat cream cheese with sweetened condensed milk until smooth. Add in pudding mix and milk. Beat for several minutes, scraping down the sides of the bowl as needed. Fold in cool whip and spread over banana layer.
Turn to Food to Boost Your Mood
A lot of us have been taught to think that comfort foods are not good and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to consume. Several foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be really terrific at dealing with depression. Just be sure that you don’t toss out the yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks especially, are high in B vitamins. B vitamins can be terrific for boosting your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a couple of eggs to cheer up!
Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a terrific source of protein.
Cold water fish are great if you want to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.
It’s easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They fill you up better and that can help you with your moods too. Feeling starved can truly make you feel terrible! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is truly good for your mood. You were sure it had to be included in this article, right? Green tea is high in a particular amino acid known as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you feel healthier. Now you are well aware that green tea helps you to raise your moods too!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
