Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, chocoflan. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Get Chocoflan Recipe from Food Network. It's a mind-blowing effect that occurs during baking when the chocolate cake batter takes shape and rises to the top of the pan, before the custard has set. How to Unmold Chocoflan: Place serving plate over cake pan. Gently remove pan; spoon any remaining caramel left in pan.

Chocoflan is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Chocoflan is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have chocoflan using 16 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Chocoflan:

1. Take 10 " Round Cake Pan or 12 Cup fluted tube cake pan
2. Make ready For Caramel:
3. Take 1 Cup Sugar &
4. Take 1/2 Cup Water
5. Get For Cake:
6. Make ready 3 Large Eggs
7. Get 1 Chocolate CakeMix
8. Make ready 1/3 Cup Oil
9. Get 1 Cup Milk
10. Make ready 1/2 Cup Sour Cream
11. Take For Flan:
12. Take 4 Eggs, room temp
13. Get 1 Tbsp vanilla extract
14. Make ready 1 (12 oz) can evaporated milk
15. Take 1 (14 oz) sweetened condensed milk
16. Prepare 8 oz Cream cheese, room temp

The combination of these two classic desserts is absolutely delicious and always a hit when we make it. If you make it right, you will have a piece of flan and chocolate cake in every bite, which is so tasty! Chocoflan is a rich show-stopping dessert that's as easy as it is magical. Sweet and creamy vanilla flan floats across a horizon of tender chocolate cake while drippings of warm caramel cascade down each and every side.

Instructions to make Chocoflan:

1. Preheat oven to 350 degrees
2. All ingredients need to be at room temperature
3. Make caramel by combining the sugar and water in a medium saucepan and cooking over moderate heat swirling saucepan occasionally until color begins to turn golden, about 12 to 15 minutes. Turn heat to low and continue cooking and swirling saucepan constantly until color is caramel brown. Remove from heat and using a towel or hot pad, pour into cakepan immediately tilt pan and swirl caramel to coat the bottom and sides well. It sets very quickly! Set aside.
4. In large bowl, beat cake mix, milk, oil and 3 eggs with electric mixer on medium speed about 1 minute then add sour cream and beat for another minute or two scraping bowl occasionally. Pour batter over caramel in pan.
5. In blender, place flan ingredients (4 Eggs, cream cheese, condensed & evaporated milk & vanilla) Cover; blend on high speed until smooth, about 40 seconds. Slowly pour mixture over batter. (Flan mixture will mix with batter, but they will separate during baking, forming 1 layer of cake and 1 layer of flan.)
6. Place cake pan in large roasting pan; add 1 inch of hot water to roasting pan
7. Bake about 1 hour 5 minutes to 1 hour 10 minutes or until toothpick inserted in center comes out clean. Remove cake pan from water bath to cooling rack. Cool about 30 minutes, if you let it cool too much the bottom caramel might stick to pan. After 30 minutes place serving plate upside down on cake pan and turn plate and pan over. Remove pan, cover Chocoflan and refrigerate overnight or at least 4 hours.
8. Store in refrigerator
9. Enjoy!!

Chocoflan is a rich show-stopping dessert that's as easy as it is magical. Sweet and creamy vanilla flan floats across a horizon of tender chocolate cake while drippings of warm caramel cascade down each and every side. But, perhaps what's truly amazing…it didn't start out that way. Lucky for us, the extraordinary Chocoflan cake didn't earn its nickname as "Impossible Flan. Chocoflan is a combination of chocolate cake on the bottom with a luscious flan on top.

Discover How to Boost Your Mood with Food

In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that really can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Eggs, you might be surprised to learn, are wonderful at combating depression. You should be sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can truly help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and jolly up!

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a great source of protein.

If you want to fight depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They can help you feel full for longer as well, which can help your mood too. It’s not difficult to feel a little bit off when you feel hungry! These grains can improve your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is high in a particular amino acid known as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You already knew that green tea helps you feel healthier. Now you are aware that green tea helps you to raise your moods too!

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these hints instead.