Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, banana pudding trifle dessert. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Banana Pudding Trifle Dessert is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Banana Pudding Trifle Dessert is something which I have loved my whole life.

Prepare a large glass bowl or a trifle bowl. Stir in vanilla, then fold in the Cool Whip topping. Layer wafers, sliced bananas and pudding mixture in the large glass bowl. Homemade Banana Pudding Trifle is a classic, Southern dish that's required for any holiday or special occasion.

To begin with this particular recipe, we have to first prepare a few components. You can have banana pudding trifle dessert using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Banana Pudding Trifle Dessert:

1. Get 2 packages Pepperidge Farm Chessman Cookies, crumbled
2. Take 6 Bananas, or more as needed
3. Get 2 cup Milk
4. Take 1 box French Vanilla instant Pudding (5oz size)
5. Prepare 8 oz Cream cheese, softened
6. Make ready 14 oz Can Sweetened Condensed Milk
7. Prepare 12 oz Container Whipped Topping, thawed

Repeat with the remaining cake, pudding, and whipped cream, and top with the remaining crushed wafers. Chill in the refrigerator until ready to serve. Banana Pudding is a classic Southern dessert. It is served cold and creamy making it the perfect dessert for both Spring and Summer entertaining.

Instructions to make Banana Pudding Trifle Dessert:

1. Combine milk and pudding mix in a bowl and mix well.
2. Combine cream cheese and condensed milk in a large bowl and mix until smooth.
3. Fold the whipped topping into the cream cheese mixture.
4. Add cream cheese mixture to pudding mixture and blend well.
5. Place a layer of crumbled cookies into the bottom of the trifle bowl. Slice bananas into 1/2 inch pieces (circles). Place a layer of sliced bananas over the crumbled cookies. Carefully spoon 1/3 of the pudding mixture over the top of the bananas. Repeat layer of cookies, banana and pudding 2 more times and top with remaining cookie crumbles.
6. Refrigerate for 4 hours or more and it's ready to serve.

Banana Pudding is a classic Southern dessert. It is served cold and creamy making it the perfect dessert for both Spring and Summer entertaining. It is most often served out of a casserole dish, but it is especially impressive standing tall in a trifle dish. Made with vanilla pudding, vanilla wafers, sliced bananas, and real whipped cream, this dessert is decadent and yet is super easy to make, with no baking required. Elegant layered banana pudding To pull off making this very simple Layered Banana Pudding dessert look impressive, you'll need to use a clear glass trifle dish like the one shown.

Turn to Food to Boost Your Mood

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that really can raise your moods when you consume them. When you feel a little down and need an emotional boost, try a few of these.

Eggs, you may be surprised to discover, are wonderful at combating depression. You must be sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the yolks, are full of B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat some eggs to feel better!

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Not only that, nuts, particularly, are a fantastic protein food source.

Cold water fish are great for eating if you want to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

It’s not hard to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These grains fill you up better and that can help you with your moods too. Feeling starved can be awful! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

Your mood can actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea helps you to elevate your moods as well!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.