Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, banana pudding. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Banana pudding is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. Banana pudding is something which I’ve loved my whole life. They are fine and they look fantastic.
Browse & Discover Thousands of Cooking Food & Wine Book Titles, for Less. Blend in condensed milk until smooth. Stir in vanilla and fold in whipped topping. Layer wafers, bananas and pudding mixture in a glass serving bowl.
To get started with this particular recipe, we must prepare a few components. You can cook banana pudding using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Banana pudding:
- Prepare 2 packages Instant Banana Pudding Mix
- Take 1 box Nilla waffers
- Prepare 1 packages Whip cream
- Take 4 cup Milk
- Get 1 can Sweetened condenced milk
- Make ready 1 packages Cream cheese
- Prepare 2 cup Sliced bananas
Use plastic wrap over the pudding to prevent a skin from forming. The plastic peels off easily after the pudding cools. Looking for recipes for banana pudding? Taste of Home has the best banana pudding recipes from real cooks, featuring reviews, ratings, how-to videos and tips.
Steps to make Banana pudding:
- Mix milk, instant pudding, cream cheese & condenced milk
- Chill in fridge
- Flip in half container whip cream
- Layer pan with nilla waffers & bananas
- Add pudding
- Top with whip cream
Looking for recipes for banana pudding? Taste of Home has the best banana pudding recipes from real cooks, featuring reviews, ratings, how-to videos and tips. Layers of vanilla custard, cookies, and sliced bananas are topped with whipped cream to make this quintessentially Southern dessert. But how did banana pudding come to be associated with the South? The truth is, there's no clear reason.
Learn How to Improve Your Mood with Food
Most of us think that comfort foods are terrible for us and that we should keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Eggs, would you believe, are wonderful for helping you fight depression. Just be sure that you don’t get rid of the yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can really help you raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel happier!
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of improving your mood, can be a great protein source.
If you want to fight depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can basically help you fight depression.
Some grains are actually excellent for driving away bad moods. Quinoa, barley, millet, etc are great at helping you have a happier mood. They fill you up better and that can help elevate your moods also. It’s easy to feel a little bit off when you are starving! These grains can elevate your mood because it’s easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Green tea is actually good for your mood. You just knew it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps raise your mental focus while relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you are aware that green tea can help you be happier as well!
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!
