Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, baked matcha cheesecake bars. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Baked Matcha Cheesecake Bars is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Baked Matcha Cheesecake Bars is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have baked matcha cheesecake bars using 14 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Baked Matcha Cheesecake Bars:

1. Get For the crust:
2. Make ready 40 grams Oreo cookies (or cookies and biscuits of your choice)
3. Get 20 grams Unsalted butter
4. Take For the filling:
5. Make ready 90 grams Cream cheese
6. Take 30 grams Granulated sugar
7. Prepare 1/2 Egg
8. Take 10 grams Sweetened condensed milk
9. Make ready 50 grams Heavy cream
10. Make ready 10 grams Cake flour
11. Take 1 tsp Lemon juice
12. Prepare 3 grams ○ Matcha
13. Get 15 grams ○ Condensed milk
14. Get 10 grams ○ White chocolate (optional)

If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Baked Matcha Cheesecake Bars recipe here. We also have wide variety of recipes to try. Baked Matcha Cheesecake Bars Jump to: Recipe Weight Loss Tips Before you jump to Baked Matcha Cheesecake Bars recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

Instructions to make Baked Matcha Cheesecake Bars:

1. The steps are the same as (the strawberry cheesecake version: https://cookpad.com/en/recipes/149903-baked-strawberry-cheesecake-bar). Take the cream cheese and egg out of the refrigerator and bring to room temperature. - - https://cookpad.com/us/recipes/149903-baked-strawberry-cheesecake-bar
2. Remove the cream filling from the Oreo cookies, place in a resealable bag and crush into a powder. 10 cookies make about 35 g of Oreo powder.
3. Combine the crumbled Oreo from Step 2 and the melted butter. Line a pound cake mold with parchment paper, press the cookie-butter mixture on the bottom, and chill in the refrigerator.
4. If you press down hard with a plastic-wrapped kamaboko board or some flat surface, the crust will be flattened properly even in the corners.
5. Preheat the oven to 355°F/180°C. Beat the egg well.
6. Mix cream cheese with a whisk. Add all the ingredients except ○ one by one, mixing well between additions.
7. Put the pound cake mold from Step 3 on a scale. Add 1/2 of the cheese mixture plus 10 g (about 115 g). Bake for 15 minutes at 355°F/180°C. There's no need to cover with foil.
8. As the cake bakes, melt the white chocolate into the remaining cheese mixture in a double boiler. Sift in the matcha, add the condensed milk, and mix very well with a whisk.
9. Take the cake out of the oven after 15 minutes and pour in the mixture from Step 8. Lower the heat to 340°F/170°C and bake for 25-30 minutes, covered with aluminium foil.
10. It's done. Let it cool, cover it tightly and chill in the refrigerator (at least 6 hours).
11. Cut into 4-6 pieces as you like, and it's done.
12. I used 5 pieces of Kiri brand cream cheese.
13. I doubled the amounts to make one 18 cm square mold. If you don't cover the top with foil, it browns like this.

We also have wide variety of recipes to try. Baked Matcha Cheesecake Bars Jump to: Recipe Weight Loss Tips Before you jump to Baked Matcha Cheesecake Bars recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart. In a blender, combine soaked, rinsed and drained cashews, coconut oil, coconut cream, agave nectar Vanilla Ka'Chava and matcha powder. Sift in the matcha, add the condensed milk, and mix very well with a whisk. Matcha and rose, two of the most elegant ingredients, walk into a dessert to make these dreamy Matcha Rose Cheesecake Bars!

Learn How to Improve Your Mood with Food

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be very nutritious and good for us to eat. Several foods actually do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, you might be surprised to discover, are wonderful at combating depression. Just see to it that you don’t toss out the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, specifically the yolks, are full of B vitamins. B vitamins can be great for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and cheer up!

Put together a trail mixfrom various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you will feel. Not just that, nuts, particularly, are a terrific protein source.

Cold water fish are excellent for eating if you want to battle depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.

Some grains are actually excellent for repelling bad moods. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. These grains can help you feel full for longer as well, which can help your mood too. Feeling starved can truly make you feel awful! These grains can help your mood elevate because it’s easy for your body to digest them. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is fantastic for moods. You just knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know that applies to your mood also!

You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these tips instead.