Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, bar b q kabab. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

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Bar B Q Kabab is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Bar B Q Kabab is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can have bar b q kabab using 11 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Bar B Q Kabab:

1. Prepare 1 pack Bake parlor 2 in 1 pasta Bar B Q Marconi
2. Take half kg Mince
3. Make ready 1 tsp Ginger garlic paste
4. Make ready half pack Bake Parlor Bar B Q Masala
5. Take 1 tbsp Soy sauce
6. Prepare 1 tbsp Chilli Garlic sauce
7. Get 2 tbsp Hot Buffalo sauce
8. Get 1 Bread soak in milk
9. Take 2 Boil potatoes
10. Make ready to taste Salt
11. Take 1 Egg

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Instructions to make Bar B Q Kabab:

1. Take mince add masala, soaked bread, sauces, egg and boiled mashed potatoes..
2. Whisk egg and mix in mince mixture
3. Marinate it for 30 mins place in refrigerators. - Now make a longitudinal shape Kabab and fry them in oil.
4. With help of carrots make mickey mouse ear and make eyes with black pepper.
5. For Macaronis - Boil macaronis as per box direction. - In little oil add cube cut onion saute it now add 2 tbsp soy sauce add 2 tbsp flour one cup milk 1 tsp white pepper and bake parlor bar bq masala 1 tbsp cook for few minutes. - Now add boil macronis and give a quick mix. - Add cheese and cook until it melts.

Lamb kabab wrapped in paratha bread with onion, cilantro and chaat masala. Seekh kabab wrapped in paratha bread with onion, cilantro and chaat masala.. Chicken Leg & thigh marinated in our chef's special Bar-B-Q seasonings & cooked on a charcoal grill. Q name a symbol of hygiene and quality. Explore Menu & Locations Experience our uniquely authentic and eclectic new flavors.

How to Elevate Your Mood with Food

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be very healthy and good for you. Several foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly wonderful at fighting back depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are high in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel better!

Make several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more you have of it, the better you will feel. Nuts, along with bettering your mood, can be a superb protein source.

Cold water fish are good if you wish to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

Some grains are truly excellent for repelling bad moods. Barley, millet, quinoa, etc are great at helping you be happier. They fill you up better and that can help improve your moods too. Feeling hungry can actually make you feel terrible! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Green tea is really excellent for your mood. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps sharpen your mental energy while simultaneously calming your body. You were already aware that green tea could help you be so much healthier. Now you know that applies to your mood as well!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.