Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, miniature shepherd's pie. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Miniature Shepherd's Pie is one of the most well liked of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Miniature Shepherd's Pie is something which I have loved my whole life. They are fine and they look fantastic.
Traditional shepherd's pie gets a mini makeover in this easy muffin tin recipe. You can prepare these pies ahead of time and freeze for a later date—perfect to stash away for busy weeknights when you need to get dinner on the table fast. Using a glass, cut pie crust into rounds for your muffin tin. Place pie crust in each cup and gently press down.
To begin with this recipe, we must first prepare a few ingredients. You can cook miniature shepherd's pie using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Miniature Shepherd's Pie:
- Take 1/2 Sweet Onion
- Get 2 lb Ground Chuck
- Take 3 cup Mashed Potatoes
- Make ready 2 cup Cooked Corn
- Get 6 oz Shredded Cheddar Cheese
- Get 12 Muffin Wrappers
- Make ready 1 Salt and Pepper to prefered taste
Christan Willis - Mini Shepherd's Pies Chef Christan Willis puts a miniature spin on a British classic. Mold biscuits to the shape of each muffin cup. Mold biscuits to the shape of each muffin cup. They're mini, they're easy to grab and they're gonna go fast!
Steps to make Miniature Shepherd's Pie:
- Finely chop Onion and lightly brown in medium skillet, add Ground Chuck to the browned Onion. Salt and Pepper to taste. Continue to cook until Ground Chuck is done.
- Prepare Mashed Potatoes, and Corn, set aside.
- In large muffin tin place muffin wrappers, I double the wrappers for strength.
- Spoon Ground Chuck Mixture in to muffin wrappers 1/2-1 inch. Place pinch of Shredded Cheddar on top of beef. Spoon Cooked Corn 1/2-1 inch. Place a pinch of Shredded Cheddar on Corn. Spoon Mashed Potatoes on to fill the rest of the Muffin Tin. Add a Southern (BIG) pinch of Shredded Cheddar to the top.
- Broil on High for 5-7 Minutes or until Cheddar is bubbly.
- Let cool for 3-5 Minutes before removing from pan
Mold biscuits to the shape of each muffin cup. They're mini, they're easy to grab and they're gonna go fast! These Mini Shepherd's Pies are simple, tasty and are beggin' to be added to your to-do list! We cut the dough into even squares, push 'em into muffin cups, fill with beefy goodness and top with ultra creamy mashed potatoes. Press each round in bottom and up side of muffin cup.
Foods That Make Your Mood Better
Most of us have been taught to believe that comfort foods are bad and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more of it you have, the happier you are going to feel. Not only that, nuts, in particular, are a fantastic protein food source.
Cold water fish are great if you are wanting to feel better. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you fight back depression.
Grains can be wonderful for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They fill you up better and that can help improve your moods as well. It’s not hard to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are not difficult to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood can truly be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea is rich in a particular amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You knew that green tea helps you be a lot healthier. Now you are aware that it helps you to elevate your moods as well!
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Go with these hints instead!
