Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, canadian butter tarts 🇨🇦 (canada's favourite dessert!). It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Canadian Butter Tarts 🇨🇦 (Canada's favourite Dessert!) is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Canadian Butter Tarts 🇨🇦 (Canada's favourite Dessert!) is something that I have loved my whole life. They are fine and they look fantastic.

Known around the world as a uniquely Canadian dessert, butter tarts are one of the tastiest things to come out of the True North. Nothing beats the flaky pastry filled with a perfectly sticky-sweet centre. These Canadian Butter Tarts are made with just a few simple ingredients and has become our go to recipe for this iconic dessert. Great pastry recipe for these tarts.

To begin with this recipe, we must prepare a few components. You can have canadian butter tarts 🇨🇦 (canada's favourite dessert!) using 16 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Canadian Butter Tarts 🇨🇦 (Canada's favourite Dessert!):

1. Take — Pastry Shell —
2. Prepare 256 grams all-purpose flour (2 cups)
3. Get 3/4 teaspoon salt
4. Take 190 grams shortening (1 cup)
5. Take 1 egg
6. Take 30 ml cold water (2 tablespoons)
7. Prepare 15 grams white vinegar (1 tablespoon)
8. Get — Filling —
9. Take 100 grams brown sugar (1 cup)
10. Prepare 75 grams maple syrup (1/4 cup)
11. Prepare 42 grams butter (3 tablespoons)
12. Make ready 1 large egg
13. Prepare 1 teaspoon vanilla
14. Take 1 teaspoon vinegar
15. Get 1/8 teaspoon salt
16. Prepare 1/2 cup pecans (you can substitute crushed walnuts if you like)

A Canadian treat that everyone should try, these Canadian Butter Tarts consist of a flaky crust filled with a buttery, rich, caramel like, gooey center! Butter tarts are small pastries filled with a caramel-like custard made with butter, sugar, syrup, and egg. This pastry is baked until the filling is semi-solid with a crunchy top. Make the pastry: In a large bowl, combine the flour and salt.

Steps to make Canadian Butter Tarts 🇨🇦 (Canada's favourite Dessert!):

1. In a large bowl, sift together the flower and salt, and cut in the shortening with two knifes until you have pieces the size of peas
2. In a small bowl, mix the wet ingredients together (egg, cold water, and vinegar)
3. With the dry ingredients, make a 'well' in the center, and add the wet mixture. Fluff this with a fork until just mixed (Do not overmix!)
4. In the bowl, press the combined mixture flat, and fold in half (repeat 3 or 4 times)
5. Roll out your dough on a floured surface, until it's about 1/4-inch thick, or a little less. Now cut into circles a few inches across (you can use a cookie cutter, or a glass), and press them lightly to a cupcake tray.
6. Now we can start on the Filling!
7. Beat the butter, brown sugar, and syrup. Once combined, add the egg, vanilla, vinegar, salt and crushed pecans. Pour into the pastry shells
8. Cook for 8 minutes at 230 C (450 F), and then reduce the heat to 175 C (350F F) for another 15-18 minutes until the filling is set.
9. Enjoy!

This pastry is baked until the filling is semi-solid with a crunchy top. Make the pastry: In a large bowl, combine the flour and salt. Use a pastry blender to cut in the butter and lard until the mixture is in very fine crumbs. A highlight of the Midland festival is the annual tart competition, when several dozen bakers vie to have their sugary creations crowned "best butter. We have butter tart festivals butter tarts, so let's go try out.

Turn to Food to Improve Your Mood

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, are great for helping you battle depression. Just make sure that you do not toss the yolk. Every time you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try to eat an egg and feel happier!

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, particularly, are a terrific source of protein.

If you wish to defeat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They fill you up better and that can help elevate your moods as well. Feeling starved can actually make you feel terrible! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is fantastic for moods. You were simply anticipating to read that, weren’t you? Green tea is chock-full of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you be healthier. Now you are well aware that it helps you to raise your moods as well!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.