Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, lemon mousse tart. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Lemon Mousse Tart is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Lemon Mousse Tart is something which I’ve loved my entire life. They are fine and they look fantastic.

Beat heavy cream at high speed with an electric mixer until soft peaks form. Read the full recipe after the video. For the Mousse Hydrate the gelatin in cold water. In a saucepan, mix the eggs, sugar, salt, juice and lemon zest to make a lemon curd.

To begin with this particular recipe, we have to prepare a few components. You can have lemon mousse tart using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Lemon Mousse Tart:

1. Get 70 g Graham Crackers
2. Get 2 Tbsp unsalted butter
3. Make ready 100 ml milk
4. Make ready 50 g marshmallows
5. Prepare 50 ml heavy cream
6. Get 2 1/2 sugar
7. Make ready 1/2 Lemon

A lemon mousse from scratch is usually made from eggs and heavy cream with quite a bit fresh lemon juice. It is subtle and creamy and usually has a flavor component of tart along with the sweet. It starts with a tart lemon curd, and add to that gelatin, whipped egg whites, and whipped cream. And voila, you have yourself a lemon mousse that is downright heavenly.

Steps to make Lemon Mousse Tart:

1. In a milk pan, melt the marshmallows in milk over low heat. Let cool it slightly.
2. Crush the graham crackers, mix in the melted butter and put into the pie plate. Press with your hand. Keep in the refrigerate for about 30 min.
3. Add the sugar to the heavy cream and whip it.
4. Fold the marshmallow mixture into the whipped cream then add the lemon juice.
5. Pour it into the pie plate. Let it cool in the refrigerate at least 3 hours.
6. Yum!

It starts with a tart lemon curd, and add to that gelatin, whipped egg whites, and whipped cream. And voila, you have yourself a lemon mousse that is downright heavenly. The mousse is sandwiched between a crust of shortbread cookie crumbs and a lid of lemon curd. One bite and the memory of all that fuss will be gone. Watch how to make this recipe.

Turn to Food to Boost Your Mood

Mostly, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional boost, test out some of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just see to it that you do not throw out the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can actually help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat a few eggs to cheer up!

Make a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you are going to feel. Not just that, nuts, in particular, are a fantastic protein food source.

Cold water fish are good if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These grains fill you up better and that can help you with your moods too. It’s not hard to feel low when you feel hungry! The reason these grains help your mood so much is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Green tea is really good for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become healthier. Now you are well aware that green tea helps you to lift your moods too!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.